Showing posts with label Chik patty. Show all posts
Showing posts with label Chik patty. Show all posts

Monday, March 30, 2009

Bitten by the Racing Bug

As you may know, I ran my first race a few weeks ago. I enjoyed my experience so much that I've signed on for another one...or three. My next race is this weekend (4/4); it's a 5K to support efforts to fight HIV/AIDS. I have two more planned before the end of the semester. They will give me something to look forward to in the midst of my nasty end-of-semester To Do lists. Exercise always makes for a good study break...as do cooking and magazine reading:) How do you keep yourself sane when life gets chaotic?

Due to my aforementioned vicious workload, I spent most of my weekend being lame and preparing for my presentation that I gave this morning. At least my eats kept me entertained...

Friday
Before my evening of relaxation with Alanna, I fueled up with a Taco Salad dinner: refried black beans with guacamole, salsa, and reduced-fat cheddar all atop a bed of greens. I scooped up the goodness with TJ's brand of baked blue corn chips. I might have to do a comparison post in the future of the Guiltless Gourmet variety and these guys. I also had some cantaloupe with strawberries.
My shake of the evening was fabulous: strawberries, banana, chocolate PB Spirutein, soymilk, plus Choco-Cherry granola and PB2. Lots of flavors going on but still delish.
Saturday
After unintentionally sleeping in, I settled in for quite the savory breakfast: Rachel's Sundried Tomato Pesto Cottage Cheese with olives and tomato atop a whole grain bagel. I also had some more luscious melon.
For lunch, I revamped my leftover refried black beans and made black bean hummus. I added lime juice, cumin, cayenne, and almond butter for southwest flavah. I shoveled it in with Ezekiel pita and snap peas. I also had some salad and an apple.
In continuation with Chobani Week, I sampled the peach variety for my snack. As recommended by K, I added lots of cinnamon...plus some cashews.
After far too many hours of staring at a computer screen, I pulled out dinner from the freezer: Gardenburger Chik'n Grill patties. I kept it simple and just sandwiched it between some whole grain bread with BBQ sauce. This concoction tasted eerily authentic. These might even rival Quorn for chicken-ness. On the side, I had some green beans with dill and greens with chopped pear, dates, and raspberry vinaigrette.
My smoothie was a berry-chocolate explosion. I combined raspberries, blueberries, soymilk, chocolate rice protein, and dark cocoa--LOTS of flavor here. I topped it off with coconut and Choco-Cherry granola.
Sunday
Announcing...Alphabet Oats! I started off with A yesterday: applesauce, apricots, and almond butter. I also cooked the oats in a bit of rice milk and cinnamon. An unconventional but tasty combination.
I didn't have much motivation to cook for lunch yesterday, so I just stuck with an old stand-by: sweet potato with hummus. I added a dash of cumin and cayenne to make it appear as if I put forth some effort in this meal. That's the end of the snap peas on the side, plus a salad with almonds and cantaloupe.
I am slipping into my snack rut again...I just had plain yogurt with pumpkin and Dark Chocolate Dreams PB.
After chapter, I came home pretty famished, so I made a quick wrap that I've enjoyed before: Peachy Nutty Tofurky Rollup. You can check out the recipe at Rudi's Bakery here. I used Laughing Cow instead of cream cheese, for the record. I also had a salad and some Brussels sprouts.
My shake was heavenly last night, due to the addition of an ingredient I rarely use: hot chocolate powder. I've had the canister sitting in my cupboard for months, but I decided to use it last night due to its calcium content. Since I am low on protein powder these days, I have been relying on my rice protein, which has no added vitamins or minerals. Thus, I turned to the hot chocolate for a calcium boost; it has 300 mg per serving. Anyway, I combined it with frozen strawberries, soymilk, rice protein, and dark cocoa. I topped it with shredded coconut.
Monday
I was a nervous wreck this morning prior to my presentation, so I just dumped a few items on my plate before heading out the door. I had toast with almond butter and Rachel's Pear Mangosteen Cottage Cheese with chopped pear. I am officially addicted to Rachel's cottage cheese.
One quick reminder before I bid you adieu:

You can still enter your favorite dessert recipe for Jenna's Dessert E-Cookbook. You have until April 1st at 5PM; send entries to HelpJennaRun@gmail.com. I know I'll be sending in my recipe ASAP!

Later, bloggies:)

Monday, March 9, 2009

A Full Year as a Bloggerina

Hello, everyone! I have returned from a fabulous weekend in DC, just in time to celebrate my one-year blogiversary. It all started as a fun way to spend the afternoon during spring break of last year...little did I know that I would find a new hobby, a side career, and, most importantly, a warm community of health-minded foodies. I've learned a lot about myself in the past year, largely due to your thoughtful comments--thanks for reading, commenting, and providing much needed support.
Now, what should I do to celebrate this milestone?!

I have much to share from the second half of my weekend adventure. Check it out:

Saturday
We awoke to a beautiful morning on Saturday--as well as rumbling tummies. As a result of our beckoning appetites, we decided to dine in the hotel restaurant for breakfast. I satisfied my never-ending craving for mango and ordered the Mango Oatmeal, which consisted of Irish-cut oats cooked with mango pieces and topped with fresh berries. Much to my surprise, this dining room offered soymilk as an accompaniment, so I enjoyed a glass of that on the side, along with a mug of Lemon Lift tea. I also got my dad to snag a few spoonfuls of sliced almonds from the breakfast buffet. Delish, but totally overpriced.
Then we headed to the National Gallery of Art for the morning. Points to anyone who can identify the artist of the painting with which I am posing:
For lunch, we headed to an eatery called Teaism. Given my infatuation with tea, I was quite excited to discover this place. I ordered the Veggie Bento with roasted vegetables, sweet potato, tofu, edamame, and brown rice. To drink, I opted for the Jasmine Pearl tea (just for you, Rosalie!). Everything was superbly delicious--I wanted to lick my plate!
We met my cousin and her husband as well as a family friend for dinner. The family friend (Judy) actually owns the restaurant at which we dined, Rock Creek, an establishment devoted to "mindful eating." (Check out the link for details!). Anyway, for my salad I ordered the Butterhead Lettuces with Exotic Mushrooms (sans cheese). Then the bread basket arrived, with a subtly sweet focaccia spread with a garlicky eggplant dip. For my entree, I ordered the only vegan entree on the menu, Hawaiian Hearts of Palm with Red Quinoa and Squash Puree. I've never had hearts of palm aside from those that come from the can, and this fresher preparation was clearly superior. The palm had a texture that was oddly similar to meat! Once again, I cleaned my plate entirely, gobbling up every last kernel of quinoa and smear of squash. The dessert menu arrived, and I found that I still had room for a little sweet something, so I ordered the pomegranate sorbet. A perfect ending to a perfect meal.
My bottomless pit of a stomach called to me again later that evening, so I satisfied it with a cherry pie Larabar...good, but not as tasty as my usual smoothie:)
Sunday
Before heading out to church services, my dad made a run to Cosi, after I had suggested that we try it--I've seen so many of my fellow food bloggers enjoy their relatively healthful offerings. He returned with a sack full of parfaits, egg croissants, and...oatmeal! Can you guess which one I chose? The oatmeal was slightly sweetened with maple syrup and topped with raisins and brown sugar. It was fabulous--it reminded me of the Cream of Wheat my mom used to make me when I was a child. I supplemented the superstar oats with fruit, tea...and a packet of airline peanuts. What? I was still hungry, and I knew fats would do just the trick.
For lunch, we headed to the Cheesecake Factory. Not exactly as unique and sustainably-minded as our other dining locales, but they always have something for everybody. After pigging out on their fluffy brown bread (is anyone else as obsessed with this stuff as I am?!), I ordered the Luau Salad, sans chicken and dressing on the side. The crispy wontons make the salad a bit of challenge to eat, but I really like the chopped macadamias and sweet citrus glaze with which they are covered. Plus, this salad also features more of my recently preferred fruit--mango!
After an afternoon of shopping in Georgetown, we headed to the airport, where I snacked on some carrots with almond butter, one of my all-time fave combos.
When we finally returned home to Birmingham, I looked to the freezer for dinner. I heated up a vegan chik patty and stuffed it in a pita with whole grain mustard and vegan mayo. On the side, I had a salad with Woodstock dressing, Brussels sprouts, and a dish of peaches.
I was blissfully reunited with my nightly smoothie last night: blueberries, chocolate soy protein (Whole Foods brand), soymilk, chocolate syrup, plus a few animal crackers for fun. One word: heavenly.
Monday
Following my refreshing run (in 70* weather!), I whipped up a quick breakfast of a smoothie and an English muffin. The smoothie included mango, cherries, and soymilk, and I spread the English muffin with White Chocolate Wonderful PB. I topped both with a dusting of coconut. I thoroughly enjoyed this while browsing the latest Crate & Barrel catalog--check out those cute plates!
I ran a few errands with my mom, then returned home to make homemade hummus for the very first time. I opted to use the Pumpkin Hummus recipe from Everyday Dish TV (my most recent podcast obsession). I got some strange looks from my mom as I was preparing this tasty mess with my hand blender, but I promise it's a delicious combination! I served it with whole grain flatbread, a spinach salad, and an apple. I can't wait to whip up another batch of homemade hummus...what are your favorite variations?
Afterward, I went to Whole Foods with my dad for a big shop--I didn't get a chance to photograph the haul due to the warm weather--it needed refrigeration ASAP! Anyway, some highlights include two new flavors of PURE bars, Graham Bumpers, Rachel's flavored cottage cheese, Earth Balance (I've never tried it), radicchio, and a baby watermelon. Keep an eye out for those in the coming week!

For dinner, I prepared Mock Maryland Crabcakes from Toni Fiore's Totally Vegetarian. I've never had a real crabcake, so I can't tell you whether these tasted "authentic," but I can say with certainty that they were delicious! I dipped them in some tsasiki sauce and served them alongside a salad, and Greek yogurt with cashews and dates.
Now, I am off to do a bit of reading--some for school, some for pleasure (hello, Clean Eating).

Be back soon!