Showing posts with label Triscuits. Show all posts
Showing posts with label Triscuits. Show all posts

Wednesday, April 2, 2008

Farmers' Market on the Quad!

The rain finally decided to take a hiatus today, and sunshine has returned! Today was the perfect day for a new event on campus--the Duke Farmers' Market! I was so excited, considering how much I love going to the Farmers' Market when I am at home in the summertime. The motivation behind this event is that this week is Farmers' Appreciation Week. You, too, can celebrate by buying as locally as you can this week:)

Although I wanted to buy everything on the table, I chose just a few items that I knew I would be able to prepare in my makeshift kitchen. I was tempted to get some kale (I've never tried it before!), but I don't know how to cook it. Plus, I wasn't sure if it produces a distinctive "veggie smell" when cooking--my roommate despises anything green, so I don't think she would be too thrilled about the prospect of studying in kale-infused quarters. Anyway, I did buy a few small sweet potatoes, a pair of baby summer squash, a bag of mixed greens, and--my favorite--fresh tomatoes! I purchased everything you see here for a mere $5.50 (on food points, no less!).


Tuesday
Backtracking a bit, I will share some of my stellar meals from the past few days. One of my splurge items from this week's Whole Foods trip was a box of Kashi GoLean waffles. After seeing so many people make breakfast sammies on the blogs lately, I decided to go ahead and buy a box, even though I don't have a toaster. When I opened the box, I was impressed by their size--I had forgotten how big these waffles are! I topped two of them with some natural PB and some thawed frozen berries (thus the presence of juice on the waffles). This was a delish breakfast--just like PB&J but in waffle form. However, I was a little disappointed in the lack of satiety the breakfast provided--my tummy was rumbling in class not very long afterwards (almonds to the rescue!). Oh, and FYI: these are not vegan waffles. They contain milk ingredients.

Last night for dinner, I was famished for some reason. Tuesdays are usually my busy days, with three classes in a row and a 2-hour editorial meeting directly afterward, so I guess I just needed fuel! I had some leftover black beans ( it seems like one can of beans lasts forever), so I decided to put my Magic Bullet to work and make some bean dip. Accompanying the dip were my favorite crackers ever--Ak-Maks. I highly recommend these! They're so healthful, natural, and tasty. Plus, they're only $1.29 per box! I rounded out the meal with a big salad from the salad bar and some watermelon. I decided that wasn't enough, so I poured myself a big honkin' glass of vanilla almond milk.



Last night for a snack, I put together another bowl creation. I simply combined some part skim ricotta cheese with crumbled Weetabix biscuits and cinnamon. It seemed to do the trick.


Wednesday
This morning I had a much more satisfying breakfast: a smoothie with raw cashews. Yet again, I gave my Magic Bullet a workout by blending together a frozen banana, a packet of chocolate Soytein, and some vanilla almond milk. This was my first time to use the frozen banana trick successfully. The last time, I'm embarrassed to admit that I just stuck the banana in the freezer, peel and all. Let's just say that I didn't end up using that banana. Anyway, this smoothie was phenomenal! It kept me full for hours--I didn't even need to nibble on anything in between my morning classes. I will definitely be making this breakfast again in the future.




For lunch today, I really just wanted to get rid of these dang black beans. I nuked them with some frozen chopped spinach and Bragg's Liquid Aminos. On the side I had some Triscuits, an apple, and I sliced up one of those luscious tomatoes.

Tonight, I have to attend an event that provides food. Whether that means a catered dinner or heavy appetizers, I don't know. We'll see--maybe they'll at least have some good veggies and dip? I might need to supplement their offerings with a snack...what is your favorite bedtime snack?

Enjoy the rest of your Wednesday!