During my freshman year, I participated in the Duke tradition of
tenting, so I purchased the very necessary "puffy coat." It was big,
red, and served its purpose fabulously. I decided not to bring it to school this year for several reasons: 1) It would have required a suitcase of its own...something I am unwilling to furnish considering the baggage fees that are now in effect. 2) It made me resemble a toasty marshmallow that had been
aflame a tad too long. 3) I simply didn't think I needed it this winter. Well, it turns out number three was
FALSE. Weather.com informed me that it felt like 6* this morning at 9AM. I managed to survive my errands today with some clever layering, but that puffy coat would have been way more convenient. Sigh. Live and learn.
How do you keep warm in the dregs of winter?I've been enjoying plenty of hot eats the past few days to keep me warm as well:
WednesdayAfter I signed off last time, I made a simple lunch:
Better Bunny Salad (recipe from
Rudi's) atop a bed of
greens, and a few mini
tomato-basil hummus sandwiches.



I went over to a friend's dorm room to watch the Duke-GA Tech game on TV and to hang out with buds. While there, we ordered from
Cinelli's. I ordered the
Penne Cinelli, which features
white beans and escarole. Delish.


Once home, I made a
creamy strawberry-peach shake with
Nutribody protein, soymilk, and vanilla non-dairy ice cream. Heaven!
ThursdayWith plentiful bananas on hand, I decided to make
banana fingers for breakfast: bananas dipped in
plain yogurt (with cinnamon) and rolled in crushed
spelt flakes. That's
almond butter in the center for dipping.


Lunch was an old but simple fave: a
black bean burrito. Mine included
salsa, mashed avocado, and little lettuce for crunch. I also had a
salad and a few clementines.


Just before heading out to a church group meeting, I made an Italian-inspired menu:
pan seared tofu (seasoned with garlic, basil, and oregano),
tomatoes with squash, salad with Woodstock dressing, whole wheat couscous, and a dish of grapes. Yes, I ate the whole thing.



My frozen fruit supply was running low, so I made an odd smoothie last night out of
cherries, pineapple, soymilk, Nutribody, and soymilk. It turned out quite sweet and delicious.
FridayI needed something hot for my morning meal today, so I made a quick
tofu scramble with broccoli and the other usual ingredients. I served it alongside a
Rudi's English muffin and some more grapes.

I trekked all the way to Whole Foods, amidst the single digit temperatures, and returned with some good loot:



Highlights include a new flavor of
Cascadian Farms granola and...a
White Chocolate Macadamia Clif bar! There is no joy like that derived from a new Clif bar.
Afterward, I made lunch:
baked potato topped with black beans, salsa, and mashed avocado, plus a
salad and clementines.

Dinner this evening was another hot one:
grilled hummus/mozzarella sammie with sugar snap peas, an apple, and a salad with Goddess dressing.

What are your favorite warm-up foods? I am always in search of new dishes to keep my body toasty:)
Enjoy your weekend! Stay tuned for product reviews on Sunday...