Showing posts with label almond butter. Show all posts
Showing posts with label almond butter. Show all posts

Monday, January 26, 2009

Spaz on Skates

Now, I've never claimed to be the most coordinated individual. Indeed, I was always the kid in gym class who got hit in the face with the basketball. Anyway, I thought that perhaps my devotion to exercise and fitness in recent years would have afforded me some new-found athleticism...but I was wrong. My friends and I headed to a roller rink this past weekend, where I strapped on a pair of skates for the first time since my 9th birthday party. Let's just say I have a nasty bruise developing on my knee a new respect for anyone who can roller skate. We had lots of fun though!
Here's what I've been eating in between displays of spastic tendencies:

Friday
I used up some leftover bags of frozen fruit for this one: frozen cherries, strawberries, soymilk, Nutribody protein, and granola, of course.
Saturday
After sleeping through my alarm (yes, I do occasionally set it even on Saturdays!), I made it to the gym and back to prepare a pretty fab parfait: plain yogurt with stevia and dark cocoa mixed in, Peanut Butter Pows, sliced banana and a scoop of PB. FOOD FUGUE.
For lunch, I kept it simple: frozen corn with kidney beans, chili powder, garlic salt, and salsa, salad with Woodstock dressing, and an apple.
Dinner was thrown together last minute before heading to the roller rink: Amy's Bistro Burger on whole wheat with organic K+M, salad with wheat germ and raspberry vinaigrette, and green beans with pecans and dill. Nummy.
After skating, we headed back to a friends room for a little party. Hence, no shake for this evening.

Sunday
Before heading to chapel, I prepared my beloved stovetop oats. This bowl included pumpkin, nutmeg, cinnamon, and a crumbled pecan pie Larabar. Mmm. Pumpkin-pecan hybrids are the best.
For lunch, I just wanted something to warm me up (again!). I combined: frozen veggies, tomato sauce + water, curry powder, kidney beans, and ground ginger to make a tasty soup. On the side, I had a salad with Goddess dressing, crackers, and a blood orange.
I scarfed down dinner super fast before heading to a chapter meeting. I made white bean almond bruschetta (an improvisation of ED&BV's White Bean Walnut Bruschetta), along with spinach and grapes.
The shake of the evening was pretty amazing: peaches, blueberries, soymilk, Nutribody protein, and granola. Surprisingly delicious.
Monday
Breakfast was a simple affair: toast with pumpkin butter and the scrapings of my almond butter jar, plus an apple and a glass of rice milk.
I am interested in trying out some new foodie products...I feel like I haven't made any grocery store discoveries recently. What's your latest food find?

Now I am headed to class. Ciao for now!

Monday, January 12, 2009

The Guilty Nods

Have you ever been so tired that you catch yourself nodding off in unexpected and slightly inappropriate places? I have found myself snoozing everywhere from the hair stylist's chair to the theater. Today, I also found myself nodding off in one of my classes. My busy week is at last taking its toll on my energy levels. Anyway, I experience a great amount of guilt when these unfortunate naps occur--it's not that I am bored, I'm just sleep-deprived! Fortunately, I don't think my professor noticed, but I still wonder if she noticed my "lack of engagement" in class discussion...

Well, I better get started on this post so that I can sneak in a little nap before my next class...

Saturday
I woke up to a chilly morning, but I had no time for oatmeal. Hence, I heated up some rice milk and poured over some regular cold cereal (Autumn Wheat). I also had a banana with almond butter on one of my new (and pretty fabulous) red plates.
I had to eat lunch quickly before heading off to more sorority activities. I heated up half a can of Amy's Light in Sodium Lentil Vegetable Soup (on sale at WF for $2). I also had some crackers, a salad with Woodstock dressing, and an apple.
Dinner was another odd conglomeration of portable foodstuffs. I made a snack mix out of GoLean, pumpkin seeds, and soynuts, and I also packed a few clementines plus a chocolate mint Jocolat bar. That's my fancy frock for the evening--amazingly, I still into this dress from high school.
I had enough time for a smoothie on Saturday. You may have noticed that I skipped a few evenings of smoothie time--I figured my neighbors would not appreciate the whir of my blender at 3AM! Anyway, this one featured pineapple, soymilk, Nutribody protein, and ginger zing granola. Oh smoothies, how I missed you.
Sunday
Before heading off to the last bit of sisterly bonding, I made a quick parfait out of plain yogurt (mixed with nutmeg and cinnamon), applesauce, Fiber One, and honey-roasted peanuts.
Lunch was another last-minute affair in which I was too hungry to think of anything creative...so I just heated up the rest of my soup and ate it with pita, salad with Goddess dressing, and a clementine.
I spent the evening doing all the reading I had neglected for the past week (great way to start off the semester, no?). I finally got hungry though, so I heated up an Amy's Texas Burger, plopped it on some bread with salsa, and dug in. On the side, I had some squash with onions as well as some Greek yogurt with peaches.
The shake of the night was another chocolate-covered strawberry concoction with chocolate rice protein, strawberries, soymilk, special dark cocoa powder, and dairy-free chocolate chips. Mmm.
Monday
Now with a more fully stocked fridge and pantry, I was able to make something besides cereal or oatmeal this morning. I busted out my new Rudi's English muffins with glee. After smearing them with PB, I sliced some bananas for the top and placed it under the broiler for crispiness. I also had some Greek yogurt with cinnamon.
Even though it's rather chilly outside, I am in the mood for a big, creative salad. What's your favorite salad combination? What components do you favor the most when creating entree salads? Looking forward to your responses!

Ciao for now.

Monday, December 22, 2008

The Kindness of Strangers

Have you ever noticed that sometimes the best compliments come from the mouths of complete strangers? My friends and family can praise me to the high heavens, but it often means infinitely more coming from a person with whom I do not have an intimate relationship. Let me explain:

Last week while on one of my many Christmas shopping expeditions, a woman stopped me as I entered the store. She said, "You know, you have gorgeous hair!" This small compliment may seem trivial to many, but to me bore great significance. Before my struggles with anorexia, I had a long, thick mane. Obviously, as my disease progressed my characteristically voluminous hair disappeared. It may seem petty, but losing my hair was one of the most painful parts of my eating disorder; it was a painfully apparent side effect of the damage that I was uncontrollably inflicting upon my body. Thus, to hear a stranger comment on the healthy state of my hair was especially rewarding, even if it has been 3 or 4 years since my recovery. I guess my obsession with avocados and almond butter has benefits besides satisfying my tastebuds:)

Have you ever had a similar experience? Has a stranger ever paid you a particularly flattering or meaningful compliment?

Alright, I better get to the food--I am headed out tonight for an early celebration of my birthday (it's not until Wednesday). Take a look at my nibbles:

Friday
I was uncertain as to what kind of smoothie I would be able to make with the limited food available in our lake house pantry/freezer. Fortunately, I discovered some frozen strawberries and frozen pineapple--score! I combined them with soymilk and a packet of berry pomegranate hemp protein that I had brought with me. Truly tropical and tasty.
Saturday
Before heading out, I made myself a quick Banana Blender. I didn't have any flaked cereal on hand, so I used my favorite "adult" cereal instead, Kashi GoLean. Fantastic! The finished product had the perfect consistency, close to that of pudding. Yum.
After a run around the neighborhood, I refueled with some Peanut Butter Noodles, to which I added some broccoli slaw. On the side, I had a salad with dried fruit and a drizzle of Annie's Ginger Dressing, as well as some clementines.
For dinner, my family decided to order in Chinese food. I opted for a simple steamed vegetable dish to which I added shelled edamame, cashews, and a sweet agave-mustard sauce. I also had some fresh pineapple (and maybe a fortune cookie...)
The smoothie of the evening featured blueberries. I combined blueberry Spirutein, blueberries, soymilk, and granola. SO fab.
Sunday
I kept breakfast simple but filling, as I was headed to help out with my Mom's Sunday school class. I knew I would be running after 3-year olds all morning! I heated up some almond milk and poured it over crumbled Weetabix; I had a sliced banana with cinnamon-raisin PB.
I scarfed down lunch pretty quick because my family was headed out to see White Christmas at the Alabama Theatre. We have been going every year since I was 11! Anyway, I made a quick Tofurky-avocado wrap with spinach, mushrooms, and whole grain mustard. This was suprisingly delicious! On the side, I had broccoli slaw (dressed with rice wine vinegar, soy sauce, and agave nectar) and peaches.
Pizza night! I never made it to the store for a Boboli crust, so I settled for a whole wheat tortilla. I topped it with pasta sauce (Classico), 'shrooms, bell peppers, and reduced-fat cheese. I had a salad with Woodstock dressing and fresh fruit salad as well.
The smoothie last night took on a tropical note again: pineapple, soymilk, vanilla Spirutein, and coconut.
Monday
I had plans to go to the gym with my sister this morning (due to the newly arrived 20* weather!), so I made an easy but fun breakfast--Banana Fingers. I rolled sliced banana in cinnamon-spiked yogurt and crushed GoLean. That's almond butter on the side for dipping.
Once we returned from our workout and errands, I prepared myself a recipe from Vegetarian Express, the "filet" of tofu with mustard-dill sauce. I substituted agave for honey and vegan mayo for regular--otherwise, I stuck to the recipe (for once!). I also had a salad with walnuts, toast, and clementines.
Urgent question for you all: What should I make for Christmas breakfast and dinner?? I have no idea what to prepare! I would rather not rely on packaged meat alternatives (as I did for Thanksgiving). I was thinking of making a tofu quiche for Christmas morning, and Christmas dinner is entirely undecided. Any and all suggestions are welcome!!

I will leave you with some pics of my favorite ornaments. The last one is precisely 21 years old--it's from my first Christmas!
Happy Monday!