Foodie Friends

I just spent a fabulous evening with Alanna, my foodie friend and future roommate. At last, I have found someone who shares my passion for grocery shopping and healthful eating! Our outing began with a trip to Target for a few items related to our sorority...although I also grabbed a few items for myself, of course--Target is like the danger zone in terms of impulse buying. Afterward, we headed to Trader Joe's and scoured the aisles for foodie finds. Highlight purchases of this trip included agave-maple syrup, veggie dogs, and low-sodium butternut squash soup. Keep an eye out for those in my future posts! For those of you fortunate enough to have a Trader Joe's nearby, what is your favorite item? I'll keep a list for our upcoming TJ's excursions:)

We wound up the foodie frenzy with a stop at Evo's...stay tuned to see what I ordered.

Rewinding to earlier in the week, I managed to fill myself up with some pretty tasty eats:

Wednesday
With some green beans and pinto beans in dire need of being eaten, I whipped up an Asian bean salad with Annie's Shiitake Sesame dressing. I had some rice crackers and an orange on the side.
Many months ago, I made a recipe from Ellie Krieger, an Herbed Toasted Pita Salad. I made my own version with black beans, TJ's Mini Pitas, green bell pepper, tomato, and avocado. I love the crunch of the pita! On the side, I had pineapple and broccoli.
The smoothie of the evening included cherries, peaches, and Nutribody protein. A unique but nonetheless tasty combination.
Thursday
With my box of Fiber One finally gone, I decided to open up another cereal from my stockpile, Cascadian Farm's Honey Nut Os. I enjoyed a big bowl with rice milk and dates, as well as a sliced banana with PB.
Ever since I became a vegetarian 5 years ago, I have always loved making tofu salads, especially ones that mimic the flavors of egg salad. While I usually just wing it when preparing tofu salads, yesterday I opted to use this recipe for inspiration. It turned out completely delicious, especially atop that pillowy whole grain roll. I also had some greens with Goddess dressing and a Pacific Rose apple. As my Granddaddy would say, "This hit the spot!"
For dinner, I put George Foreman to work and made a black bean and cheddar quesadilla. I dipped the melty mess in some salsa and served it with a salad (with pepitas), peppers, and peaches.
It's been so long since I've had access to frozen cherries (they don't sell them at Whole Foods)--I had nearly forgotten how much I love them! Since I was able to pick some up at Target last weekend, I made a cherry-licious smoothie last night with cherry Spirutein, cherries, strawberries, and soymilk. Absolutely fabulous. I can't wait until fresh cherries are in season again!
Friday
Continuing with my Girl Scout Cookie-themed oats, this mornings bowl was inspired by Tagalongs. I combined my oats with hot cocoa mix (not to be confused with cocoa powder) and topped them with a blob of regular ol' PB. The end result was quite authentically Tagalong-ish. On the side, I had some strawberries with sliced banana.
Here's a look at my weekly Whole Foods haul:
Check out the special edition yogurt flavors! I am also pretty pumped about trying those Odwalla bars.

I worked up quite an appetite cleaning up the apartment and doing laundry. Lunch consisted of baked beans (pintos, garlic, tomato sauce, dijon mustard, and agave nectar), corn, salad with Woodstock dressing, and an apple. Yum.
After our evening of foodie activities, Alanna and I returned to my apartment to dig into our Evo's grub. I ordered the veggie chili with a side of "Airfries," which have considerably less fat and kcalories than standard fast food fries. I also snagged some of their house-made ketchup in the mesquite and cayenne varieties. You all know that I can't have a meal without some fresh produce, so I also had a small salad and a pluot. Now, I am totally stuffed and content:)
Today's random question: Have you ever noticed that workout wear is friggin' expensive? Alanna and I stopped by the activewear section of Target this evening, and everything was way out of my budget. Where do you shop for affordable workout gear? Or am I destined to a lifetime of college t-shirts and Soffe shorts?

Alright, I am off to chillax. Ciao for now.

The Home Stretch

I am so close to being done with summer classes! I can't wait to have a few weeks to chill before I head back to Duke...for more classes. I am posting now because I have my anatomy final later today at 4PM and then my nutrition final tomorrow at 8AM--not much recovery time! So rather than blogging this evening when I should be studying, I thought a midday post would be best.

Friday
Excellent smoothie night! Almonds/Pistachios+cherries=party in a blender. It's amazing the wonders that ice cream can do... Saturday
Nothing like a weekend breakfast of scrambled tofu. What did I do before I discovered this stuff? Anyway, this one had tahini, ginger, garlic, turmeric, soy sauce, and green onions. Whole wheat toast points and amazing cherries rounded it all out. Saturday was my big study day, but I took a short break for a simple lunch. I opted for an old standby: hummus, lettuce, and red onion stuffed into an oat bran pita with a side salad, cashews, and a big orange.
I didn't give much thought to dinner until my stomach started growling, so I made an easy dip that I have made before, spinach artichoke dip (from the Chicago Diner Cookbook). In case you can't tell, I went a bit heavy on the spinach...maybe more of the Nayonaise next time? I spread it on Ak-Maks and cucumbers, plus I had a side salad and a banana with hazelnut butter for dessert. The banana-hazelnut combo is far superior to that of apple-hazelnut.
My shake of the evening deserves a spot in my top five frozen concoctions. Almonds and cocoa make for an incredible taste sensation! Maybe next time I'll try carob powder instead of the Special Dark Cocoa...
Sunday
Another simple pre-church meal: Van's whole wheat waffles with almond butter and blueberries.
After some light studying, I got really hungry. I made another batch Absent Egg Salad (tofu, vegan mayo, paprika, celery, lemon juice, and a bit of dijon mustard). I wrapped it up in a whole wheat tortilla and served it with a salad (with added honey roasted peanuts for crunch) and some more of those fabulous cherries. I perused the new J.Crew catalog while I munched.
For dinner, my whole family (sisters and spouses, mom and dad, plus me) all headed over to some friends' house for a little shindig. I snacked on some tortilla chips before dinner, but I refrained from any alcohol. The dinner menu consisted of burgers, potato salad, fruit salad, pasta salad, baked beans, Caprese salad, and peanut butter pie. The hosts were kind enough to give me the heads up, so I brought my own Gardenburger to heat up in the M-wave. Of course I ate my mom's famous baked beans (vegetarian recipe!), lots of fruit salad, and some of the Caprese salad too. I felt a little awkward bringing out the camera, so no pics. Sorry!

The shake was bad last night. I guess I was overdue for a failure since my last two were so exceptional. Boo.
Monday
I am getting so repetitive in my breakfasts, guys. I apologize...but they're still tasty:) Another muffin parfait/trifle today. This time I used some carob muffin tops I found in the freezer (I think I made them in March??) The addition of plain yogurt, blueberries, and sliced almonds made for a divine breakfast treat.
That's it for now. Next time I post it will be from my new computer!