Running in Heels

All I have to say is that I better have killer legs by the end of the semester.

Allow me to explain. Duke has 3 campuses: East, West, and Central to which students are transported via buses. Most of the time, I choose to walk to class from Central campus because it's a mere 10-15 minute walk, and I am far too impatient to wait for buses. However, with the recent dip in temperatures, I have been relying on the bus with far more frequency. Somehow I never seem to get the schedule right though and find myself running to catch the departing vehicle. It wouldn't be such a big deal if I actually wore sensible shoes now and then, but my unhealthy appreciation of heels prevents that from happening...Sexy calves, here I come!

Here's what I've been using to fuel my dashes to the bus stop:

Monday
I made coconut black beans again, which was inspired by this recipe from VegWeb. I obviously didn't have a lot of the ingredients on hand, so improvised. On the side, I had couscous and a salad with cashews.
I had my weekly dining meeting in the evening, so I made a pit stop afterward at the salad bar, where they had...steamed edamame! Clearly, that was the highlight of my day. When I came home, I added some of Annie's Shiitake Vinaigrette and added some crackers and cantaloupe as accompaniments.
The smoothie of the night was another berry bonanza with strawberries, blueberries plus the other usual suspects. Oh, and an extra-large dose of granola:)
Tuesday
Due to the crap-tastic weather we had yesterday (i.e., cold and rainy), I knew I needed a hot breakfast to start out the day. Steamed rice milk poured over crumbled Weetabix and a banana with the scraps of the Sunbutter jar did the trick. PS Why is it that all my nut butters run out at once?! I can't afford to replace them simultaneously!
Yesterday's lunch shall be labeled this post's FOOD FUGUE. It was fan-freaking-tabulous. Here's what spawned the fugue: sweet butter lettuce topped with steamed asparagus, tofu cooked in soy sauce/vinegar/garlic/ginger, cashews, and blood orange segments. I had some of those addicting crackers on the side.
After an afternoon of tutoring, I returned looking for relaxation...so I cooked dinner, of course. I made Lindsay's Spicy Teriyaki Chickpeas. I didn't have any pineapple salsa (again!), so I subbed chopped pineapple. That's couscous, broccoli, and a salad with peanuts on the side.
The smoothie last night was pretty awesome. Let's just face it, I'll love anything with mango it. Here's what went in the blender: frozen mango, frozen peaches, Nutribody protein, and soymilk.
Wednesday
Today's breakfast consisted of a trusty time-saver: overnight oats. Last night I combined oats with rice milk, stevia, and cinnamon; I added warmed & spiced pumpkin and almonds this morning. I had another blood orange on the side.
For those of you who eat overnight oats regularly, do you enjoy it hot or cold? I always assumed it was meant to be consumed cold, but I'm up for a little variety.

As I mentioned above, I have found myself in a sudden nut butter dearth. If you could choose just one nut butter to enjoy forever more, which one would you choose?

Alright, I suppose I should get ready for my Faulkner class now. Ta-ta for now!

Just Call Me Aunt Bethany

"I should say hello?"
"Hello everybody!"

Can you guess from which Christmas movie I selected that quote?

Just as Aunt Bethany would, I am dropping in to say hello to everybody...I have been diligently working on my paper that is due on Wednesday. Classes have ended for the semester, so the only things that separate me from Winter Break is this paper and a stats exam on Friday. Woohoo! I wish all you students out there the best of luck during finals week!

Anyway, I better get to it, if I want to be able to take a study break to watch the basketball game later today. Here's a glance at my grub:

Wednesday
Just before the Rockefeller Christmas special came on, I decided to whip up a quick dinner to enjoy while watching all the performances. I was craving cashew-ginger tofu from ED&BV (my favorite comfort food) but realized I had already eaten tofu for lunch, plus I didn't have any cashew butter. So, I improvised and made peanut ginger veggies. I had some couscous and pineapple with wheat germ on the side. Hit the spot!
The smoothie of the evening was fabulous--peach and banana with Nutribody protein and soymilk.
Thursday
I woke up for my last day of classes (on time!) and made an Apple Pie Parfait. I alternated layers of plain yogurt, applesauce, and spelt flakes, then topped it off with wheat germ and almond butter.
For lunch I made a quick mock tuna salad wrap with chickpeas, vegan mayo, a dash of mustard, kelp granules, and some lemon zest. In case you can't tell, I am really into zesting things lately. Check out my spiffy microplane. It's great for finely grating cheese/soy cheese as well. I also had a salad with peanuts and more pineapple.
After lunch, I baked a loaf of pumpkin bread for a sorority study break. Here's what it looked like, fresh out of the oven. The smell of baking pumpkin bread always makes me think of my mom--she used to bake triple batches of the stuff so that my sisters and I could give loaves to our teachers. Do you have any special food memories to share?
For dinner, I went out with the dining committee to an Italian restaurant in Raleigh called Vic's. It was family-style dining, so I chose a little of this and a little of that: Kalamata olives, caprese salad, fresh rolls, an eggplant roll up with ricotta cheese, and some sauteed vegetables. I also had quite a few glasses of wine...perhaps too many. It was a great way to spend the evening! Sorry, no pictures.

Friday
I had a little bit of silken tofu in the fridge just begging to be made into vegan French toast...so you can guess what I had for breakfast...Tofu-Banana French Toast. This time I topped it with banana slices and a few dollops of PB, kind of like a more complex banana-PB sandwich.
After my last trip of the semester to Whole Foods (the Durham location, that is!), I came home and made some coconut black beans. I was so excited to use the coconut milk that I picked up at the store, I couldn't wait to use it. I combined black beans, mango, cumin, garlic, red onion, and coconut milk and served the mixture alongside a pita and a salad with Woodstock dressing.
I was a lame-o last night and worked on my paper. After a little Frosty the Snowman action on ABC family, I decided to make a simple supper: hummus-salsa sammie, zucchini, spinach salad, and an apple with almond butter.
Well, I should get back to work. Ciao for now...be back soon!