Showing posts with label PB2. Show all posts
Showing posts with label PB2. Show all posts

Friday, March 13, 2009

A Little Less Wimpy

I woke up this morning to gray, rainy skies and a temperature gauge that read 47*. Boo. What happened to our summer-like weather? I am quite the wimp when it comes to running in unpleasant weather; I much prefer the constancy of the treadmill. However, I have no treadmill at home, and I really needed to run today. I had opted for alternative (indoor) forms of exercise for the past two days--and I have my 5k tomorrow! So, to avoid being completely unprepared for my first race, I put my big girl pants on--I ran in the nasty weather. My experience ended up being relatively successful: I survived the chilly drizzle of rain and returned home with a feeling of accomplishment. What about you? Are you more of an indoor or outdoor exerciser?

I have been thoroughly enjoying the leisure of spring break by trying some new combinations in the kitchen. Take a looksie:

Wednesday
I ended the day with a favorite Spirutein flavor: Nutty Berry Burst. As I've mentioned before, this variety has a flavor pleasantly reminiscent of pistachios. Anyway, this rendition included strawberries, non-dairy vanilla ice cream, and soymilk, topped with a little PB2 and cashew granola. Fab-yoo-lus.
Thursday
Remember when I re-purposed my French toast batter as a pudding? Well, I've been at it again, but this time I mixed it into my morning oat bran. Once I had prepared the tofu-banana mixture and cooked the oat bran, I combined the two and blended them with my hand blender. The end result was a silky smooth bowl of goodness. I topped the oat bran with wheat germ and Sunbutter.
After an intense day of shopping, I returned home famished. I quickly made a batch of Better Bunny Salad (which I have also made here, here and here) using pineapple, currants, walnuts, carrots, and vegan mayo. I served it atop a bed of greens; I also toasted up a new kind of bagel that I found at SuperTarget. Cherry and pomegranates, in the same item? In a bread item, no less? Clearly, I was destined to try this product. One drawback: as I was waiting for my bagel to toast, I noticed that the ingredients list includes sucralose (aka Splenda).
In response to a recent craving for muffins, I decided to make a batch yesterday afternoon. I drew inspiration from my all time fave cereal, GoLean. Whole wheat flour, bananas, applesauce, almond milk, and agave nectar made for some delicious vegan treats. I am thinking a muffin parfait is in my future...
For dinner, I made yet another recipe from Totally Vegetarian, the Pumpkin Bulgur Chili. I know, this sounds like another odd use for pumpkin, but it has proved to be quite the versatile ingredient this week. This thick stew turned out delicious! I had never used bulgur before, but I now know that its texture is eerily similar to ground beef when incorporated into soup. Anyway, other main ingredients of the chili include red beans and toasted pepitas (pumpkin seeds). I went back for seconds on this one!
The smoothie last night featured perhaps my second favorite fruit for blended concoctions, cherries. I combined cherry Spirutein, cherries, soymilk, and cashew ginger granola.
Friday
Clearly, after my nippy run this morning, all I wanted for breakfast was a big bowl of warmth. One of Katie's recent posts reminded me of the wonders of her oatmeal creations, so I decided I would make a pumpkin variation of her Oatmeal Raisin Pudding. I made this once before, and it was total heaven then, just as it was this morning. I topped it with walnuts and currants and served it with a bowl of strawberries and peaches.
I spent the day shopping for various kitchen items with Mom, which as you all know, is one of my favorite pastimes. I swear, I really am 21, not 85. Anyway, when we returned home, I made myself a piping hot curry dish with red beans, red onion, tomatoes, garam masala, curry powder, cumin, paprika, and turmeric. I soaked it up with an Ezekiel pita and served it alongside an apple and a salad with Ginger Miso Dressing. My sister Lea has been obsessing over this dressing for months, and I couldn't find it until just recently. It tastes exactly like the dressing they use at Japanese steakhouses. I really enjoyed it, but its texture is a little thick for using on salads. It has the consistency of hummus or peanut butter, making it difficult to distribute among the greens.
Regarding my last post's topic, I have decided to respond to specific questions and comments via e-mail. Otherwise, I'll leave you a note in the comments section. Just thought you'd like to know for future reference:)

Some pretty awesome giveaways are taking place in the blogosphere these days:
-Heather Eats Almond Butter is giving away coupons for Turtle Mountain products, which happen to be personal favorites. I *love* their fruit-sweetened non-dairy ice cream and their cinnamon bun soy yogurts. Enter my midnight tonight!
-If you head over to Lucky Taste Buds, you'll have the chance to win a $20 gift certificate for Mix My Granola. Were I to win or order from the site, I know for sure that my mix would include mangoes, almonds, and coconut. What would you include in your ideal mix? Enter by March 16 at 8AM.

Ta-ta for now, bloggies!

Wednesday, March 11, 2009

Talk to Me

After reading a recent post by Lindsay in which she asked her readers how they preferred to be contacted, I got to thinking that maybe I should do the same. Many of you may not know it, but I respond to each of your comments individually in the comments section of each post. I do this because I want to emphasize how much I appreciate each and every comment/question I receive. However, I fear that many of you never even see my responses. SO...I want to know: how would you prefer I respond to your comments? Should I continue leaving mammoth response comments in my posts, or would you prefer that I send you an e-mail? If it's the latter, you'll have to be sure to leave me your e-mail address.

Now, with all logistics aside, I have some fun dishes to share with you today. I am loving all this leisure time to cook as I please!

Monday
After being prompted to choose my absolute favorite Spirutein flavor by my friend K, I bestowed the honor on the Blueberries N Cream flavor. Accordingly, I made a smoothie with it that night: blueberries, said Spirutein, and soymilk topped with TRUWhip (a natural alternative to Cool Whip), and cashew ginger granola. Dee-lish. I think I have outgrown my liking for whipped topping though--I much prefer the crunch of granola these days.
Tuesday
After a very sweaty run outside in ~80* temperatures, I needed a cool and refreshing breakfast...so I had a breakfast parfait. This one featured Graham Bumpers, Cherry Almond Butter (from VeggieGirl!), dried cherries, and Greek yogurt. I cannot wait for cherry season!
For lunch I wanted another excuse to use my hand blender, so I decided on a soup recipe from Totally Vegetarian, Creamy Cauliflower Soup. The name of the dish is a slight misnomer,as there is no milk or soymilk in the recipe--the creaminess comes from the blended potato! This was a super simple recipe and delicious to boot. I enjoyed it with the rest of my pumpkin hummus, raw veggies, and a few clementines. Perf.
Although I don't normally include pics of my snacks, I thought this one was blog-worthy: Rachel's Cucumber Dill Cottage Cheese. I picked it up at WF the other day on a whim, and I am SO glad that I did. Its flavor was quite reminiscent of tsasiki dip, one of my favorite condiments these days. For those of you counting your sugar grams (Jenn!), these have 75% less sugar than conventionally sweetened yogurts.
I whipped up another dish from Totally Vegetarian for dinner: Pasta with Red Onion, Radicchio, Fakin' Bacon, and Edamame. I love all the colors in this meal! The green and purples are quite eye-catching, no? Unfortunately, this dish didn't have enough flavor for me. Next time I might add some pesto or something. That's a dish of peaches and a salad with Woodstock dressing on the accompanying plate.
Yesterday afternoon, I received a Facebook message from VeggieGirl with a suggestion for a shake recipe. After saving it in my recipe file, I decided to try something similar for my evening treat (I didn't have all the ingredients on hand, so I was unable to follow the recipe exactly). I blended strawberries, soymilk, unsweetened vanilla Spirutein, and a couple spoonfuls of PB2. Fabulous! I really recommend the PB-strawberry combo. As soon as I get some hemp milk and vanilla rice powder, I'll try VG's precise recipe:)
Wednesday
After much indecision over what to have for breakfast, I remembered Jenn's recipe for PB2 icing. I topped my toast with a good dose of the icing and served it with a combo of Greek yogurt, pumpkin, and almonds, plus a few clementines on the side.
My lunch today was again inspired by an Everyday Dish podcast. I made the Ginger Peanut Tofu Salad. It turned out pretty well--it tasted a lot like my Peanut Butter Noodles, just in tofu form. Oddly enough, I realized that I had forgotten to add the agave nectar--how unlike me to forget sweetener! Anyway, it tasted yummy just the same. I served the salad with some flax crackers, "carnival" cauliflower, and pineapple.
I didn't get much of a chance to plan dinner tonight, so when I finally returned home, I just slapped together the first thing that came to mind: whole wheat hamburger bun with broccoli, provolone, and sun dried tomatoes, plus a salad with Goddess dressing and an apple. I scarfed this down WAY too fast.
Before I go, I'll let you know about a few giveaways going on:
-Emily from Health Nut is giving away a supah-cute meal planner. Enter to win by March 13 at midnight!
-Jenn from Eating Bender is giving away a few Quaker goodies that I *really* covet. Enter my March 13 at 1 PM CST.

That's all for tonight--be back on Friday!

Friday, May 16, 2008

Summer Essentials

I spent most of today shopping for summer essentials with my mom. After finally unpacking all of my clothing from school, I realized that I had no white sandals! Considering how many sundresses I wear during the summertime, I decided that I needed to go shoe shopping; as anyone who knows me can attest, shoe shopping is one of my favorite activities! I found some at Aldo for a reasonable price. Afterward, we headed to The Gap, where I was delighted to discover that I can wear their pants!

I plan on wearing my purchases to a bridal shower tomorrow. Friends of the groom have planned a little shindig for my sister (the bride) tomorrow in Fairhope, AL. Fairhope is about 4 hours from Birmingham, so my other sister, my mom, and I are getting up at 6:30 tomorrow to drive down there. The shower is a luncheon, plus there is a barbecue later that evening. I'll bring my camera, but I doubt I'll be able to sneak pictures. I am not anticipating many vegetarian options; the groom's whole family seems to think I am crazy for eschewing animal products. Guess that means I'll have to bring some of my own grub. Introvert that I am, I am a little anxious about the whole day. Mingling with a room full of strangers is not exactly my cup of tea...Luckily, I think I'll have tomorrow afternoon (between the two events) to exercise and recharge my social battery:)

My meals have been full of summer essentials lately as well. Lots of smoothies, picnic food, and fresh produce--love it!


Wednesday
Wednesday's evening shake was a chocolate-peanut butter swirl. Chocolate Spirutein, peanut butter, and nonfat plain yogurt made this tasty treat. For garnish I used this stuff called PB2, which is basically peanut powder. It's supposed to be a peanut butter alternative; you add water to "reconstitute" it. Obviously, nothing could ever replace the real thing for me, so I just use for decoration and extra flavor in my shakes.

Thursday

As recommended by Romina, I used up one of my many wraps by spreading it with nut butter and banana, then popping it in the oven for a few minutes. This breakfast pizza featured TJ's almond butter, a multigrain flatbread from Target, and a sliced banana. This was delicious! The almond butter got all bubbly and the flatbread was perfectly crispy. It doesn't look very pretty, but it sure hit the spot.


Lunch yesterday consisted of picnic foods. I heated up the last of those never-ending baked beans, and I rolled up a Smart Dog in a small whole wheat tortilla with ketchup and mustard (thanks for the idea, lighterportions!). I also had an apple and a side salad.
For dinner I made a green burger wrap using mashed avocado, a cut up Boca burger, and spinach. In addition to the orange, I also had a side salad and lots of sugar snap peas. Sorry for all my bad close ups--when I make wraps, I should really cut it in half and show you a cross section.
Last night, I broke from chocolate routine and made a vanilla-spice shake. I used this time in combination with Herbateinnonfat plain yogurt, agave nectar, cinnamon, and a sprinkling of Nature's Path Pumpkin Flax Granola. I got this granola on a whim at Sam's Club last week (two pack), without ever trying it. Fortunately, I love it! There are visible pepitas and flax seeds throughout, both of which are so healthful!

Friday

I liked that granola so much last night, that I decided to have some for breakfast. I also made a big smoothie with frozen berries and orange juice. I added a few ice cubes, which turned out to be a mistake. Plus, I think I like it better when I use almond milk or no juice at all--the orange kinda threw off my taste buds.

Today's lunch was another wrap, using the other Wildwood Tofu Burger (cut up) with some steamed squash. I also had some almonds and an orange.
Since we're leaving for the weekend, I didn't want to open up another can of beans or another block of tofu for dinner tonight. Instead, I relied on the freezer and found some Quorn Naked Cutlets. In continuing my effort to use up all these tortillas, I made fajitas. I sauteed a green bell pepper with chili powder and garlic and added a cut up cutlet. Mashed avocado and salsa made for the perfect condiments. Although they are not pictured, I also had a side salad and another smoothie (raspberries+almond milk).
Whew! My posts are getting longer these days. Next post might be a little skimpier due to my weekend commitments, so you'll get a reprieve from my epic blabbering. Enjoy your weekend!