Well, Thanksgiving break has officially come to a close, and I have returned to reality. I fully enjoyed my 6 days of relaxation and recuperation; sadly, it was just a temporary escape. I now have final papers and exams to deal with, but at least I'll be back home f in a mere 11 days, just in time for my sisters' graduations (Lea has earned her MBA, and Katie has just completed nursing school). In addition to celebrating their scholastic achievements, I am sure there will be some holiday festivities as well:)
Here is a culinary perspective of my last few days at home...Enjoy!
FridayI made a vibrant smoothie on Friday evening:
blueberries, strawberries, soymilk, and hemp protein made for quite the nutritious treat.
SaturdayI squeezed in a quick workout and breakfast before heading out to run some errands with my dad. Nothing is quite as quick and portable as a
smoothie...so that's what was on the menu for breakfast. I made a simple
strawberry-almond milk-almond butter concoction and served it alongside a mini bagel with my new
honey butter. WHAT A TREAT! That little tub of spreadable joy was definitely a wise purchase.




Among our multiple errands, we managed to squeeze in a trip to the health food store, where I picked up a tub of
lentil dip. I spread about 1/2 cup of this deliciousness onto a
wrap and stuffed it with
mushrooms, tomatoes, and yellow bell pepper. I also had a
salad and an
apple with cashew butter before heading out the door for more shopping...



Dinner was a simple affair, but I managed to reinvent my
Turk'y roast in yet another fashion. I chopped it up, mixed it with
mozzarella cheese and dill weed, and placed it atop a leftover
baked potato. On the side, I had a
salad with currants, and a bowl of homemade tomato-spinach soup.



My final shake of the vacation was downright delectable. I combined
chocolate hemp protein with a frozen banana and strawberries, plus the usual soymilk. I topped it off with some
chocolate syrup, but yet again it sank to the bottom before I could get a good picture. Oh well--it made for a nice surprise at the bottom of the cup:)
SundayI made a batch of
overnight oats on Saturday night so that I could get to church on time yesterday. I soaked 1/2 cup oats in
almond milk and added
pumpkin and almond butter in the morning. That's a mug of
gingerbread tea on the side. Yum.


After being dropped off at the Atlanta airport, I dug into my packed lunch: a
Turk'y sandwich, cherry tomatoes, a clementine, and a few cashes. Sorry for all the crotch shots...I was trying to be discreet.




When I finally arrived back home at the apartment, I was starving! My dinner was inspired by a conversation I had earlier in the day with my dad. He told me that one of his favorite "snacks" back when he was at Duke consisted of a hamburger, peanuts, and chocolate milk. Accordingly, I had a
Bistro burger (with organic
K+
M)
, chocolate rice milk (rice milk with special dark cocoa and stevia)
, and peanuts...plus a spinach salad and squash for some extra nutrition.


The smoothie last night was another winner:
frozen banana, peaches, soymilk, Nutribody protein, and
ginger granola.
MondaySince I was so dissatisfied with my last
Banana Bread Blender, I made another attempt today. This time, I used
spelt flakes, soymilk, almonds, cinnamon, and a frozen banana of course. Much better.


I had to evaluate an on-campus eatery today for the dining committee. Since this particular location is a nation-wide chain that serves only "chikin" (can you guess which one?), my options were limited. The
coleslaw didn't look all that appealing, so I opted for the
garden salad and picked off the chicken strips and cheese. When I returned to the apartment I added my own
black beans, plus the packet of
sunflower seeds that came with it. To round out the meal, I also had a cup of
broccoli soup, crackers, and a tangerine.




The soup ended up being quite comforting...
What's your favorite comfort food?Now I must get some work done. It's the end of the semester...hang on tight!
Be back on Wednesday!