Life as a List-Maker

Hello, my name is Caroline, and I am a chronic list-maker.

It's true; my roommate and I both share a love of making itemized lists (hence why I gave her this book for Christmas). Our apartment often looks as if a Post-It blizzard has struck--our laptops, the refrigerator door, and even the bedroom wall usually are host to a few brightly colored stickies with lists on them. Recently, however, I graduated from Post-Its to a more attractive way of recording my lists. Check out one of my latest purchases from Home Goods:
A Cook's Planner!
Are you a list-maker? What do you make lists for? Do you take one to the grocery store? I usually take a list so that I don't forget specialized items for recipes, but I rarely buy solely what is written on it...I inevitably have a few impulse buys.

I am aiming to be on time to class today, so let's move onto the food!

Monday
One of my fun projects over spring break was to go through my pile of Clean Eating magazines and select a few recipes to try in the coming months. One from the most recent issue caught my eye: the Avocado Egg Salad. I veganized it by using cubed silken tofu rather than boiled egg whites. There's also some dijon mustard and paprika in there for some kick. I served it atop a bed of greens alongside some Ak Maks and grapes. Quite a green meal!
I have yet another snack to share with you all. I don't normally post snacks since they're pretty repetitive. Accordingly, I have been getting bored with my usual yogurt+Sunbutter combos, so I decided to mix it up. Here you see Tofurky-provolone roll-ups with a few almonds. Although I authored a snack post a while back, now I am asking you: what are your favorite snacks?
I had a sorority event that night, so I put together a quick wrap for dinner: artichokes, bell peppers, and mozzarella in an Italian herb flatbread, plus asparagus with walnuts and garlic salt, and a perfectly ripe orange.
For my smoothie, I combined mango, raspberries, soymilk, and the very last bit of my drum of Nutribody protein. I really like the color raspberries add to my smoothies! I topped it with another kind of granola that I found lurking in the cupboard: Bear Naked Mango Agave Almond. Sounds like my kind of thing, no? Check out those hunks of mango!
Tuesday
My oat bran addiction continues. This time, I cooked it in rice milk and vanilla extract, then added pumpkin and banana. I used cashew butter as the perfect topper. This took fo-evah to eat! Totally worth being late to class for it:)
Another recent obsession: homemade hummus. I make Greek hummus yesterday, as inspired by this recipe from Rachael Ray. Olives, parsley, oregano, tahini, chickpeas=tastiness. I served it with some whole wheat mini pitas, cucumber sticks, and an apple. Lots of green goin' on here, too...
In honor of St. Paddy's Day, I made an even greener meal for dinner: whole grain pasta with peanut lime sauce, edamame, snap peas, and broccoli. I got the idea for this one from Ellie Krieger. I also had some greens on the side.
My smoothie of the evening featured unsweetened peach Spirutein, peaches, raspberries, and soymilk. I used more of that heavenly mango granola on top.

Wednesday
With the warmer temperatures these days, I have returned to my 2-a-day smoothie habit. Today's featured that tasty pumpkin-banana combo again, along with rice milk and flax. On the side, I had a mini bagel with a Laughing Cow wedge.
Take a look at what I found waiting for me at my door yesterday:
CHOBANI! I know so many of you bloggers out there love 'em, so tell me how you like to enjoy them the most. How do you Chobani? (Yes, I have made Chobani a verb).

Reminders:
-Eating Bender is giving away TWO amazing assortments of her favorite items. Enter by tonight at 8PM CST.
-Visit Say Yes to Salad for a chance to win some Oikos coupons. Those would come in handy on my recent mission to sample all Greek yogurts...Enter by today at 12PM PST.
-Enter my giveaway for a gift certificate to MixMyGranola by Friday, March 20 at 11:59 PM EST.

Alright, C Yode out!

A Full Year as a Bloggerina

Hello, everyone! I have returned from a fabulous weekend in DC, just in time to celebrate my one-year blogiversary. It all started as a fun way to spend the afternoon during spring break of last year...little did I know that I would find a new hobby, a side career, and, most importantly, a warm community of health-minded foodies. I've learned a lot about myself in the past year, largely due to your thoughtful comments--thanks for reading, commenting, and providing much needed support.
Now, what should I do to celebrate this milestone?!

I have much to share from the second half of my weekend adventure. Check it out:

Saturday
We awoke to a beautiful morning on Saturday--as well as rumbling tummies. As a result of our beckoning appetites, we decided to dine in the hotel restaurant for breakfast. I satisfied my never-ending craving for mango and ordered the Mango Oatmeal, which consisted of Irish-cut oats cooked with mango pieces and topped with fresh berries. Much to my surprise, this dining room offered soymilk as an accompaniment, so I enjoyed a glass of that on the side, along with a mug of Lemon Lift tea. I also got my dad to snag a few spoonfuls of sliced almonds from the breakfast buffet. Delish, but totally overpriced.
Then we headed to the National Gallery of Art for the morning. Points to anyone who can identify the artist of the painting with which I am posing:
For lunch, we headed to an eatery called Teaism. Given my infatuation with tea, I was quite excited to discover this place. I ordered the Veggie Bento with roasted vegetables, sweet potato, tofu, edamame, and brown rice. To drink, I opted for the Jasmine Pearl tea (just for you, Rosalie!). Everything was superbly delicious--I wanted to lick my plate!
We met my cousin and her husband as well as a family friend for dinner. The family friend (Judy) actually owns the restaurant at which we dined, Rock Creek, an establishment devoted to "mindful eating." (Check out the link for details!). Anyway, for my salad I ordered the Butterhead Lettuces with Exotic Mushrooms (sans cheese). Then the bread basket arrived, with a subtly sweet focaccia spread with a garlicky eggplant dip. For my entree, I ordered the only vegan entree on the menu, Hawaiian Hearts of Palm with Red Quinoa and Squash Puree. I've never had hearts of palm aside from those that come from the can, and this fresher preparation was clearly superior. The palm had a texture that was oddly similar to meat! Once again, I cleaned my plate entirely, gobbling up every last kernel of quinoa and smear of squash. The dessert menu arrived, and I found that I still had room for a little sweet something, so I ordered the pomegranate sorbet. A perfect ending to a perfect meal.
My bottomless pit of a stomach called to me again later that evening, so I satisfied it with a cherry pie Larabar...good, but not as tasty as my usual smoothie:)
Sunday
Before heading out to church services, my dad made a run to Cosi, after I had suggested that we try it--I've seen so many of my fellow food bloggers enjoy their relatively healthful offerings. He returned with a sack full of parfaits, egg croissants, and...oatmeal! Can you guess which one I chose? The oatmeal was slightly sweetened with maple syrup and topped with raisins and brown sugar. It was fabulous--it reminded me of the Cream of Wheat my mom used to make me when I was a child. I supplemented the superstar oats with fruit, tea...and a packet of airline peanuts. What? I was still hungry, and I knew fats would do just the trick.
For lunch, we headed to the Cheesecake Factory. Not exactly as unique and sustainably-minded as our other dining locales, but they always have something for everybody. After pigging out on their fluffy brown bread (is anyone else as obsessed with this stuff as I am?!), I ordered the Luau Salad, sans chicken and dressing on the side. The crispy wontons make the salad a bit of challenge to eat, but I really like the chopped macadamias and sweet citrus glaze with which they are covered. Plus, this salad also features more of my recently preferred fruit--mango!
After an afternoon of shopping in Georgetown, we headed to the airport, where I snacked on some carrots with almond butter, one of my all-time fave combos.
When we finally returned home to Birmingham, I looked to the freezer for dinner. I heated up a vegan chik patty and stuffed it in a pita with whole grain mustard and vegan mayo. On the side, I had a salad with Woodstock dressing, Brussels sprouts, and a dish of peaches.
I was blissfully reunited with my nightly smoothie last night: blueberries, chocolate soy protein (Whole Foods brand), soymilk, chocolate syrup, plus a few animal crackers for fun. One word: heavenly.
Monday
Following my refreshing run (in 70* weather!), I whipped up a quick breakfast of a smoothie and an English muffin. The smoothie included mango, cherries, and soymilk, and I spread the English muffin with White Chocolate Wonderful PB. I topped both with a dusting of coconut. I thoroughly enjoyed this while browsing the latest Crate & Barrel catalog--check out those cute plates!
I ran a few errands with my mom, then returned home to make homemade hummus for the very first time. I opted to use the Pumpkin Hummus recipe from Everyday Dish TV (my most recent podcast obsession). I got some strange looks from my mom as I was preparing this tasty mess with my hand blender, but I promise it's a delicious combination! I served it with whole grain flatbread, a spinach salad, and an apple. I can't wait to whip up another batch of homemade hummus...what are your favorite variations?
Afterward, I went to Whole Foods with my dad for a big shop--I didn't get a chance to photograph the haul due to the warm weather--it needed refrigeration ASAP! Anyway, some highlights include two new flavors of PURE bars, Graham Bumpers, Rachel's flavored cottage cheese, Earth Balance (I've never tried it), radicchio, and a baby watermelon. Keep an eye out for those in the coming week!

For dinner, I prepared Mock Maryland Crabcakes from Toni Fiore's Totally Vegetarian. I've never had a real crabcake, so I can't tell you whether these tasted "authentic," but I can say with certainty that they were delicious! I dipped them in some tsasiki sauce and served them alongside a salad, and Greek yogurt with cashews and dates.
Now, I am off to do a bit of reading--some for school, some for pleasure (hello, Clean Eating).

Be back soon!