Showing posts with label Broccoli salad. Show all posts
Showing posts with label Broccoli salad. Show all posts

Friday, January 23, 2009

On Pondering Peanut Butter

As I am sure you all are aware, peanut butter has been a prominent topic in the news lately. Due to a Salmonella outbreak, several companies are issuing recalls for peanut-containing food products, ranging from cookies to dog food. (For a full list of recalled products, click here).

As an avid lover all things peanut-butter, this news saddens me. After checking and double-checking, I have come to realize that I have a PB Cookie Larabar and a few Clif minis that must be discarded. I have held onto these tainted goods for the past few days for the following reasons: 1) I already ate several of the other PB Clif minis from the same box and did not suffer any adverse side effects, and 2) I keep reading about fellow bloggers who have taken the risk of eating the allegedly contaminated products and survived with no harm done. What do you think? Is it worth the risk to hold onto these peanutty pleasures? I'll probably hoard them for a few more days, in case the folks at Larabar and Clif magically decide to cancel their respective recalls. Otherwise, they'll find a new home in the trash.
My peanut butter dilemma continues, this time due to product unavailability. Many of you are lucky enough to regularly enjoy the wonders of Peanut Butter & Co.'s products. I have no problem locating them in Birmingham, but they have proven to be much more evasive here in Durham. Not at Whole Foods, SuperTarget, or WalMart. Sheesh. Any ideas on where to purchase these jars of decadence?

Alright, now that I have bored you with my peanut butter obsessing, let's get onto the grub:

Wednesday
Dinner was at an on-campus eatery (The Loop), where I ordered my continuing favorite, the Crunchy Broccoli Salad. Fortunately, this one had plenty of walnuts:) I also had a side of fruit.
Despite all that roughage and fibrous fruit, I was still hungry when I got home, so I made a quick grilled two-hummus-mozzarella sandwich. For the hummus, I used the last of my tomato basil, plus a scoop of traditional hummus. For the bread, I used a few slices of light 100% Whole Wheat, a generous gift from Rena at Arnold Bakeries. While I am not trying to lose weight, these reduced-kcalorie slices come in handy when you just want a small sandwich or toast and PB for a light snack. Look for a product review in the future...
The smoothie of the night consisted of one of my favorite but often ignored combos: blueberry-banana. Delicious.
Thursday
I made another Banana Blender concoction yesterday morning, this time with GoLean and almonds. Using GoLean really improves the pudding-like texture. Observe:
For lunch, I had to evaluate another on-campus eatery for the dining committee. I ordered Garlic Veggies and Tofu with the sauce on the side. I also picked up some awesomely ripe melon. Here it is all boxed up:
But, I decided to prettify it for you and add some cashews and crackers to the mix.
Before heading out to a church group meeting, I scarfed down some peanut butter noodles with zucchini, salad, and pineapple.
I was feeling indulgent again last night: the shake included chocolate rice protein, dark cocoa powder, banana, strawberries, coconut, soymilk, and dairy-free chocolate chips. I was really sad when I reached the bottom of my glass.
Friday
Vegan banana pancakes were on the menu this morning. I enjoyed them with almonds and spiced pumpkin.
I headed out to Whole Foods, and picked up some good loot:
Highlights include a new jar of Sunbutter, Peanut Butter Pows, and blood oranges. Yum.

Next up on the agenda was an afternoon of tutoring. I packed a quick lunch before running out the door: Corn Thins with hummus, carrots, trail mix (pepitas + cranberries), and an apple.
For dinner, I used up some white beans by making a white bean stuffing/dressing with whole wheat bread, white beans, garlic, pecans, oregano, basil, and S + P. I also had some broccoli, salad with Annie's Raspberry Vinaigrette, and leftover melon.
This post is getting monstrous! Before I go, check out what finally came in the mail yesterday:
Ta-ta for now!

Wednesday, January 14, 2009

Adding a Little Color

You all know that I am an adamant proponent of eating by color (especially in oatmeal!), but this love of color also extends to my wardrobe, writing utensils, and, most recently, my decorating. My on-campus apartment boasts a nice shade of blah on the walls, floor, and well, on every square foot of the unit. Although I was sure to add plenty of red pizazz in the kitchen as soon as I moved in (as I spend much of my time there!), my roommate and I had not gotten around to infusing the rest of our apartment with color until...last night. Here is a glance at a few new details on the walls, plus a glimpse at my ever-colorful bedding:
I promise my room at home is much more sophisticated...but I'll save that for another post:) How would you describe your decorating style?
This is a food blog, so I suppose I should get to the eats:

Monday
After I last posted, I prepared a delicious and simple lunch out of tofu, veggies, and a cashew sauce I whipped up. On the side I had couscous and clementines. I swear, things taste better when eaten with chopsticks.
I had a busy evening of unnecessarily long meetings, so I satisfied my aforementioned salad craving with a prepared creation on campus. I opted for one of my faves, the Crunchy Broccoli Salad to which I added chickpeas for protein. (There are walnuts hidden beneath all that glorious broccoli). I also had a fruit cup and some pita. I'll try all your creative ideas ASAP!
The smoothie of the evening was a cherry-berry delight consisting of cherries, strawberries, soymilk, and Nutribody protein. I am running low on granola...suggestions for the next box?
Tuesday
I have an early class on Tuesdays and Thursdays, so I kept the morning meal simple: Fiber One with dried cranberries, and rice milk, plus an apple with cashew butter. Quick tip: Fiber One contains 10% RDA for calcium per half-cup but also contains a small amount of aspartame.
Lunch was a rushed affair, so I just quickly combined spinach, chickpeas, garlic, tahini, and cumin and served it alongside some flatbread and a few clementines.
After a busy afternoon and evening, I relaxed in one of my favorite ways...cooking, of course! I made a simple chili out of TVP, canned diced tomatoes, onions, chili powder, cumin, and ground red pepper. I served this hot pot of goodness with a Rudi's English muffin, a salad with Woodstock dressing, and peaches. This was one of my most enjoyable meals in recent weeks.
The smoothie last night marked the return of my favorite smoothied combo: mango and vanilla! I combined mango, Nutribody protein, soymilk, and topped it with the usual granola. It made my nightly blog reading even more enjoyable:)
Wednesday
This morning's breakfast was a strawberry-banana "waffle tower" as Sarah would say. I topped two waffles with cottage cheese, strawberries, and a broken up Banana Bread Larabar (courtesy of VeggieGirl). Quite delicious, although the banana was not as pronounced as I would have preferred.

I am headed to class now, but I'll leave with you another question to ponder: what's your favorite hot beverage? I just downed a cup of Mighty Leaf orange dulce, and it was pretty amazing.

Be back soon!