Showing posts with label Dr. Weil bar. Show all posts
Showing posts with label Dr. Weil bar. Show all posts

Sunday, August 24, 2008

Catching Up

Hello again! Sorry for the delayed post--my usual Friday post was postponed until after the craziness of moving in had settled down.

After much indecision, I finally decided on a format for the next 9 months or so. I posted my plans in the comments section from the "FEEDback" post, but I'll copy it here so that everyone can have the heads up:


Thanks, everyone! I really appreciate your suggestions. I have decided to keep a similar format to my current one--after all, if it ain't broke, don't fix it, right?
I'll be photographing as many meals as I can, with a new emphasis on snacks, especially pre-workout snacks. I will try to mention the workouts themselves throughout the week too. In addition to the three posts during the week, I will devote one post per week to a special topic: articles, product/restaurant reviews, or my food philosophy. I hope you all like it!

With that said, I need to catch up on my meals through Friday. While I didn't get a chance to photograph all my meals throughout the road trip, there are several examples of (relatively) healthful road food for those of you interested in that sort of thing.


First, I must backtrack to my final days of cooking at home.


Wednesday

I tried a new protein powder for my smoothie on this night--Vega Complete Whole Food Health Optimizer, berry flavor. I hate to admit it, but I actually had to pour this down the drain. I simply could not stomach it. Something about the aftertaste seemed to "supplement-like." Basically, I ate the granola, plus a few spoonfuls of the smoothie, but I called it a night after that. What a waste of mango!

Thursday
To make the most of my last day at home, I wanted to start it off right with a bowl of banana oats. This version included a healthy blob of cashew butter and lots of wheat germ. Heaven in a (girly ruffled) bowl.

I made another breakfast favorite for lunch: scrambled tofu. This time, however, I added mushrooms and wrapped it up in a whole wheat tortilla. I love me some tahini.
Dinner was spent out with my brothers-in-law, my sister Lea, and her brother-in-law (if that makes any sense). I chose Nabeel's, where I ordered lentil soup and a peasant salad. The salad was excellent, but when I tried the soup, I kept reaching for the salt shaker. I didn't bring my camera to this one, so you'll have to use your imagination.

Luckily, my final smoothie was a success. You just can't go wrong with cherries. Also, note the different variety of So Delicious. It's not the fruit-sweetened variety I usually buy, but it's still a less "junky" form of ice cream...and on sale!
Friday
We hit the road early, so, true to form, I stuffed some cereal in a baggie with a few mix-ins: GoLean, sliced almonds, and raisins. I nibbled on this as I drifted in and out of sleep.
For lunch we hit up one of my favorite semi-fast food places, Panera. I usually get the You Pick Two option, so that's what I did this time, not even considering the portability factor--big mistake. I got a half Strawberry Poppyseed Salad with a bowl of Garden Vegetable Soup. Neither soup nor salad ranks high on the "grab and go" meter. I ended up gulping the soup at a traffic light and stuffing lettuce leaves in my mouth once we got on the highway. Oops. PS. Aren't they supposed to give you bread with soup? They gave me some lame potato chips instead. I felt a little cheated, going to Panera and not getting any bread.
Aside from its inability to be transported and easily eaten, my lunch was not especially filling either. I relied on my good friend Dr. Weil to satisfy my hunger. I've had this Goji Moji bar before, and I still say it tastes like the inside of a Fig Newton (probably due to the abundance of fig paste in the ingredients list). Good, but I didn't notice a lot of Goji or cranberry flavor as proclaimed on the package.
For dinner we went to Ruby Tuesday, where I completely gorged on the plentiful salad bar. They even had edamame! I also ordered the most ginormous sandwich on the planet, aka the Veggie Burger. I am not sure if the patty itself is vegan, but I ordered the burger without cheese or mayo. No pics here, but you'll see leftovers later...

After a SuperTarget run and a few hours of unpacking, I said goodbye to my parents. I'll miss them, but I'll be back for a visit soon enough:)


Be back later today with one of the aforementioned "feature" posts.

Friday, May 2, 2008

Free at last, free at last!

That's right! I finished the semester at 8:00 this evening. I am so ready to get back home and get cooking! Granted, I will be taking classes this summer, but they will be nutrition-related, so I will likely find them more fun than tedious! In case you're curious, I will be taking Introduction to Nutrition and Human Anatomy. Classes don't start until June 2, so my dad has been on my case about finding something to do in the meantime. So far I have come up with: 1) writing some product reviews/articles (for pay!) or 2) getting a job at Whole Foods. Do you have any other suggestions for exciting summer jobs/activities?

In addition to finally bringing the semester to a close, I have another reason to smile today: Ve*ganChick and Jennifer both tapped me for the Excellent Blogger Award. Thank you both for even considering me for such a title. Even though I have been blogging for less than 2 months (anniversary is on the 9th!), I feel like I have gained such a great support network of fellow foodies. I'm glad to know that someone reads my posts besides me!

In keeping with tradition, I will now tag 5 other excellent bloggers:

Romina from Vegan Eating for One. Her dishes never fail to get my tummy growling, and she is so knowledgeable about vegan nutrition!

Jill from Jumping Jill. I swear we were separated at birth--we share a lot of the same interests, and we both have an especial affinity for Cheerios.

Kristin from Kristin's Nibbles. I want to steal her food right off her plate! She and I both must deal with the constraints of dorm room cooking.

VeggieGirl from Veggie Girl Vegan. She never ceases to amaze me in her baking skills and her throughtful posts. VeggieGirl inspired to me to start my own blog!

Erika from Run-Roam-Recycle. Her dedication to running motivates me, plus she still finds time to make some tasty treats!

As for the food from the last few days, I managed to sneak a few pics here and there.

Wednesday
Remember how I mentioned that I bought some Dr. Weil bars at Whole Foods this week? Well, I finally got around to trying one--the Goji Moji variety. Once again, I think it tasted like the inside of a Fig Newton, which is not a bad thing. I was expecting more of a berry flavor, however. Goji chunks were visible, just not terribly prominent in the bar's overall taste.

Thursday
For breakfast yesterday, I tried something new again. Despite the fact that so many bloggers and so many recipes include nut butters in their smoothies, I had never tried it. As I have said before, I just really enjoy chewing nuts rather than slurping them. Nonetheless, I gave it a try in a banana-PB shake. It was so good! I was actually a bit forlorn when I reached the bottom of the glass; I didn't want the creaminess to end! In an effort to clear out my pantry, I also had some Corn Bran cereal on the side.

Friday
Today's breakfast was pretty standard: Corn Bran cereal (again) with almond milk and sliced banana, plus some almonds on the side. This was a tasty breakfast--I had forgotten how tasty Corn Bran when eaten with almond milk (I usually eat it dry, as a snack-type cereal).


As a snack I had another Primal Strip Vegan Jerky in the hickory smoked variety. I swear, it tastes just like barbecue! More proof that it's all in the sauce-no meat required!
My lunch this afternoon was inspired by a reader comment. A few days ago I had mentioned that I need to find a new way to use wheat germ, besides sprinkling it atop my soy yogurt/fruit. Someone mentioned that I should use it as a breading for tofu--so I did! I made a rather thick peanut sauce for dipping, and a tasty lunch was born! I loved the texture contrast between the tofu and the crispy wheat germ. Plus, anything tastes good dipped in peanut sauce! Cantaloupe and a big salad rounded out the meal.

Well, I am now going to surf Amazon to reward myself for finishing exams. I am not sure if I should order a new cookbook, a kitchen gadget, a novelty food, or something else. I don't have a food processor, so I was considering one of those, but I am still undecided. Recommendations are welcome, as always! Enjoy your Friday!