Jingle Bells and Gingerbread

Tonight I write to you from the couch, as I sip gingerbread tea and peruse the Williams-Sonoma catalog. Ah yes, life is good.

I had my last exam this morning, and I have been in celebration mode ever since. I finally got to enjoy my little reward that I have been saving all week--the latest issue of Clean Eating. This issue contained plenty of ideas for the next few weeks; I am so excited to get cooking!

Anyway, as a result of waning motivation to study, I've been quite creative in the kitchen these past few days. Check out the goods:

Wednesday
I decided on a tropical smoothie this time: strawberries, pineapple, Nutribody protein, soymilk, and coconut. Delish.
Thursday
After observing my multiple struggles with the pomegranate, my roommate suggested that I try to make purple oats with pomegranate seeds. Genius! I have yet to experience purple oats in my quest to "taste the rainbow" via my oatmeal bowl. Rather than using the pom seeds as a topping, I added them to the oats during the cooking process, in hopes of achieving a vibrant purple hue. The end result was more of a "lavender," but it was a pretty bowl of oats, nonetheless. I also added some almond butter and wheat germ. Lunch yesterday consisted of a "burger salad" and spicy sweet potato fries. I chopped up an Amy's Texas burger and placed it atop a bed of spinach with mushrooms and tomatoes; I used a few tablespoons of Woodstock dressing as well. For the fries, I seasoned some strips of sweet potato with chili powder and garlic salt, then baked them in the oven for about 15 minutes at 375*; I used organic ketchup for dipping. That's a dish of strawberries on the side.
For dinner, I attempted a new flavor combination with my mozzarella-spinach-apple-onion panini. After browning up the onions for a few minutes, I piled all the ingredients on some whole wheat bread and grilled it on my George Foreman. It turned out to be a delicious sandwich! I had the apple remnants and a salad with pecans and more onions on the side. YUM.
The shake last night featured one of my favorite flavor combinations: chocolate and coconut! Into the blender went: frozen banana, strawberries, chocolate rice protein, cocoa powder, shredded coconut, and soymilk.
Monday
I woke up bright and early for my exam this morning and fired up the blender. Banana Blender Cereal! I used almonds this time. I have discovered that I enjoy this dish most when it's not quite pureed--the unexpected chunks of nuts and banana make breakfast so much more enjoyable:)
I packed a lunch for my airport exploits today. I made a simple Sunbutter sandwich and packed it with some carrots and hummus. For a snack, I munched on a big red apple and a Vega bar. *Potential Product Review Alert*
Once I returned home, my stomach was beckoning, full force, so I just made a quick wrap. Remember the Turk'y roast I had for Thanksgiving? I froze the leftovers before I left for school, so I heated that up and wrapped it up with avocado, field greens, and cherry tomatoes. On the side, I had a salad, broccoli, and a bowl of leftover fruit I found in the fridge.
Now I must decide on what to wear for the (multiple) graduations I am attending tomorrow--one sister is graduating from nursing school and one is receiving her MBA. Suggestions? Do you have any favorite outfits lately?
I shall return later on Sunday for another feature post. Enjoy your weekend!

Temporary Escape

Well, Thanksgiving break has officially come to a close, and I have returned to reality. I fully enjoyed my 6 days of relaxation and recuperation; sadly, it was just a temporary escape. I now have final papers and exams to deal with, but at least I'll be back home f in a mere 11 days, just in time for my sisters' graduations (Lea has earned her MBA, and Katie has just completed nursing school). In addition to celebrating their scholastic achievements, I am sure there will be some holiday festivities as well:)

Here is a culinary perspective of my last few days at home...Enjoy!

Friday
I made a vibrant smoothie on Friday evening: blueberries, strawberries, soymilk, and hemp protein made for quite the nutritious treat.
Saturday
I squeezed in a quick workout and breakfast before heading out to run some errands with my dad. Nothing is quite as quick and portable as a smoothie...so that's what was on the menu for breakfast. I made a simple strawberry-almond milk-almond butter concoction and served it alongside a mini bagel with my new honey butter. WHAT A TREAT! That little tub of spreadable joy was definitely a wise purchase.
Among our multiple errands, we managed to squeeze in a trip to the health food store, where I picked up a tub of lentil dip. I spread about 1/2 cup of this deliciousness onto a wrap and stuffed it with mushrooms, tomatoes, and yellow bell pepper. I also had a salad and an apple with cashew butter before heading out the door for more shopping...
Dinner was a simple affair, but I managed to reinvent my Turk'y roast in yet another fashion. I chopped it up, mixed it with mozzarella cheese and dill weed, and placed it atop a leftover baked potato. On the side, I had a salad with currants, and a bowl of homemade tomato-spinach soup.
My final shake of the vacation was downright delectable. I combined chocolate hemp protein with a frozen banana and strawberries, plus the usual soymilk. I topped it off with some chocolate syrup, but yet again it sank to the bottom before I could get a good picture. Oh well--it made for a nice surprise at the bottom of the cup:)
Sunday
I made a batch of overnight oats on Saturday night so that I could get to church on time yesterday. I soaked 1/2 cup oats in almond milk and added pumpkin and almond butter in the morning. That's a mug of gingerbread tea on the side. Yum.
After being dropped off at the Atlanta airport, I dug into my packed lunch: a Turk'y sandwich, cherry tomatoes, a clementine, and a few cashes. Sorry for all the crotch shots...I was trying to be discreet.
When I finally arrived back home at the apartment, I was starving! My dinner was inspired by a conversation I had earlier in the day with my dad. He told me that one of his favorite "snacks" back when he was at Duke consisted of a hamburger, peanuts, and chocolate milk. Accordingly, I had a Bistro burger (with organic K+M), chocolate rice milk (rice milk with special dark cocoa and stevia), and peanuts...plus a spinach salad and squash for some extra nutrition.
The smoothie last night was another winner: frozen banana, peaches, soymilk, Nutribody protein, and ginger granola.
Monday
Since I was so dissatisfied with my last Banana Bread Blender, I made another attempt today. This time, I used spelt flakes, soymilk, almonds, cinnamon, and a frozen banana of course. Much better.
I had to evaluate an on-campus eatery today for the dining committee. Since this particular location is a nation-wide chain that serves only "chikin" (can you guess which one?), my options were limited. The coleslaw didn't look all that appealing, so I opted for the garden salad and picked off the chicken strips and cheese. When I returned to the apartment I added my own black beans, plus the packet of sunflower seeds that came with it. To round out the meal, I also had a cup of broccoli soup, crackers, and a tangerine.
The soup ended up being quite comforting...What's your favorite comfort food?

Now I must get some work done. It's the end of the semester...hang on tight!

Be back on Wednesday!

Another Food-fest Complete

Hello again! I hope everyone had a tasty and restful Thanksgiving yesterday. (For those of you outside the US, I hope you enjoyed your Thursday as well!). I began the day as tradition would predict: I watched the Macy's Thanksgiving Day parade with a mug of hot cider. After a bit of lounging, I got around to a bit of exercise and food preparation, of course. There's nothing like having a day to do exactly what you want to do--in my case, cook a fabulous meal and watch Jon & Kate Plus Eight. How did you all spend your Thursday?

Wednesday
Before turning in, I made a quick smoothie with another one of my favorite fruits: cherries! I combined them with soymilk, hemp protein, and PB granola.

Thursday
I kicked off the day with another round of Banana Blender Cereal. This time I used a new cereal for me, Publix's Toasted Oatmeal Flakes; I also used Brazil nuts for the nutty component. I was really bummed that this didn't turn out as well as I had hoped:(

After a morning of parade-watching, exercising, and cranberry-cooking, I made a quick stir-fry for lunch. I made a sauce out of agave nectar, soy sauce, ginger, and garlic and combined it with mango chunks, red bell pepper, mushrooms, tofu, and garlic noodles. Chopped almonds topped it all off, and I served it all alongside a salad with sweet Vidalia dressing that I found in the fridge.

Once mealtime came around, I prepared a last-minute appetizer plate for the crowd: sun-dried tomato hummus with fresh cut veggies and Triscuits with cheese cut-outs.
The big meal consisted of a Quorn Turk'y Roast with vegetarian gravy, salad, cranberry sauce, steamed broccoli, and stuffing. The salad was a random creation of mine, featuring field greens, currants, and walnuts. The cranberry sauce was another one of my contributions. Although I normally sweeten it with agave nectar, I opted for brown sugar last night to appease all the palates present; other components include vanilla and cinnamon stick.

The stuffing presented a challenge this year: my mom always prepares it from a specific mix, but I happened to notice that this particular mix contained trans fats and high fructose corn syrup. Not cool. Instead, I suggested the Whole Foods brand (see below). Mom was nice enough not only to acquiesce to my request but also to prepare it with vegetable broth (instead of chicken) so that I could enjoy some. Thanks, Mom!
A few hours later, my stomach had deflated enough to enjoy some vegan pumpkin pudding that I had prepared earlier in the day. I adapted it from CCV's Apple Pie Pudding. Yummy stuff but still second-best to Mom's (non-vegan) version!

I still made room for my smoothie last night. I combined peaches, cinnamon, soymilk, hemp protein, and PB granola.

Friday

I woke up this morning ready for some shopping. I needed plenty of fuel to help me navigate through the crowds, so I prepared a classic tofu scramble with tahini, soy sauce, ginger, turmeric, mushrooms, and red bell peppers. On the side, I had some toast and a sliced kiwi.

We returned home early enough so that I could watch the Duke-Duquesne game on TV. I enjoyed watching another Duke victory while munching on a Turk'y salad wrap, which was comprised of leftover Turk'y, celery, vegan mayo, walnuts, currants, curry powder, mustard, and agave nectar. SO GOOD. Along with it, I had a salad with Clementine segments…and another Clementine.
I don't often share snacks with you all, but I had an exceptionally tasty afternoon snack today: plain yogurt with stevia, cranberry sauce, and raw almonds. So nutritious and delicious! In the spirit of harvest-time coming to an end, I decided to roast an acorn squash for dinner. I seasoned it with herbes de provence and S+P, then stuffed it with leftover stuffing and topped it off with toasted cashews. To round it out, I had some garlic-spiked spinach and cinnamon-y cottage cheese. Doesn't the squash half look a little bit like a heart?
I am off to enjoy a holiday movie, likely Elf or Home Alone. What's your favorite holiday movie?

I will leave you with a few pictures of our oh-so-elegant table setting:

Be back soon!