Berry Tripping

Hello, all! I apologize for the delay--my normal midday posting schedule was side-tracked due to a dining committee event. We're hosting a "berry tripping" event on Thursday night for which I was selling tickets. What is berry tripping, you ask? It all centers around the "miracle fruit," a berry grown in West Africa that alters your taste sensations. A glycoprotein present in the berry makes sour things taste sweet: just imagine sucking on a lemon that tastes like lemonade, or guzzling Guinness that tastes like a milkshake.

Check out this video from the NYT for an inside look at this food trend.

What do you think? Would you be brave enough to go on a berry trip?

Anyway, here's what I've been chomping on since my last post:

Monday
Inspired by my recent purchase of frozen artichoke hearts (from TJ's), I decided to whip up a vegan spinach artichoke dip. I based my version on the recipe from the Chicago Diner Cookbook, which includes vegan mayo, artichokes, garlic, and spinach. To make a completely dippable meal, I also served up some hummus with sliced olives on top. I used some more of those fab baked blue corn chips to shovel in the tastiness. Oh yeah, some salad a few grapes added a little more nutrition to the meal.
Following my dining committee meeting, I made another mock tuna melt, using my standard chickpea mixture as the "tuna" and melted provolone for the "melt." The end result was much better than last time--sliced cheese is much more melty than a chopped up cheddar stick. I also had a big salad from the salad bar with Annie's Balsamic Vinaigrette, plus a dish of melon.
For my smoothie that evening, I whipped up a frothy peach-banana combo with Nutribody. Sadly, I am nearing the end of my Nutribody AND my Cascadian Farm granola...looks like I'll need to go shopping for smoothie supplies soon:)
Tuesday
I've had this "People's Choice" yogurt by Stonyfield sitting in my fridge for a while--since it was so "special," I felt like I should use it creatively. In the end, it formed one of the components of my blueberry-pom parfait. I layered TJ's High Fiber cereal, said yogurt, blueberries, and almonds to make it. The yogurt tasted mostly like blueberry to me, but it was tasty, nonetheless. I really like this cereal though--it's like a gloriously aspartame-free Fiber One. I am also mildly obsessed with its cereal cousin, TJ's High Fiber Fruit and Nut Medley. Hmm...perhaps these will appear in future product reviews?
After my test, I came back to the apartment for a little comfort food...which has come to mean Goddess Garbanzos. I put the delicious mess in an Italian herb wrap with mixed greens and served it alongside a salad with 'shrooms and chopped apricots, plus grapes and steamed sugar snap peas.
I was stuck at home doing homework last night (rather than attending the basketball game against FSU), so I treated myself to an old fave while watching it on TV: scrambled tofu. I included zucchini in the mix for this one and served it with a whole wheat mini bagel, Brussels sprouts, greens, and an orange.
My nightly blog-reading was accompanied by a fab shake: strawberries, banana, soymilk, dark cocoa powder, and chocolate rice protein. A few more of those Annie's Bunnies decided to take a swim.
Wednesday
I am trying to whittle down my cereal selection (what? 8 boxes is too many?), so I opted for a hot bowl of Autumn Wheat today. I also had a banana with some Cinnamon Swirl PB.
Today's lunch was a double-salad: Waldorf salad, plus herb/greens mix with chickpeas. How can you go wrong with almonds, raisins, and apples? I also had a few crackers on the side.
There are a few giveaways in blogland that I wanted to let you all know about.

Olga from Healthing It is giving away a gift certificate for Me & Goji cereal. I've never tried it, but I love the idea of fully customizable cereal! Enter by March 9th!

Katie from Chocolate-Covered Katie is giving away Jocolat bars. I love me some Jocolat bars! I reviewed the chocolate mint variety here. Contest ends March 19th.

That concludes this installment of the Broccoli Hut adventures. Next post will be from DC!

Pimped Out Plates

If I've inherited anything from my mother, it's my continuing love of dishes. She and I both could easily spend hours flouncing through the aisles of Crate & Barrel, ooh-ing and ahh-ing over all the elegant plates and cups. Indeed, aside from food and shoes, my favorite thing to shop for is most definitely tableware.

Fortunately, since starting this blog nearly a year ago, I have the perfect excuse to shop for dishes: "I obviously need this set of bowls; I don't want my readers to get bored!" I recently got the opportunity to satisfy my need for dishware shopping while on a trip to Target. I went in looking for a refill on Zicam, and came out with these:
While melamine plates are not likely to last forever, the price is right ($15 for all 5!). I am hoping that they won't wear too quickly since I do not have a dishwasher to corrode them. I am so psyched to use them all, especially the ChiO-tastic owl plate--I swear, I really am 21 years old, despite my juvenile taste in dishware:)

Well, I could discuss the subtleties of plates and cups forever, but I will now return to the main focus of this blog: the food!

Friday
I ended the evening with a blueberry-banana smoothie. I think half of my enjoyment of this smoothie was from the gorgeous hue alone.
Saturday
Last week at Whole Foods, I made a new discovery. Just as I reached for my usual box of Van's waffles, I noticed this friendly little box nearby:
Whole Foods now makes a house brand of mini waffles, available in original, vanilla, and blueberry varieties. Although they are not whole grain, they are vegan, contain more waffles per box, and cost about a dollar less than my typical brand. Plus, they're just so cute. Anyway, I enjoyed mine waffle-tower style, with Greek yogurt, blackberries, and almonds.
I didn't feel much like cooking or being creative for lunch, so I just made a black bean and spinach wrap with salsa, served with extra greens and an apple with White Chocolate Wonderful PB.
For dinner, I used up some leftovers to make a tofu panini with tomatoes and reduced-fat cheddar. Along with it, I had some green beans, peaches, and a salad with walnuts. Delish.
The shake of the evening included a long-forgotten but fabulous combination: strawberries, banana, and chocolate PB Spirutein. As I've mentioned before, strawberries and peanut butter make for a lovely pairing. That's PB Pows and dairy-free chocolate chips on top.
Sunday
This week's Girl-Scout oats flavor: Thin Mint. To achieve this taste sensation, I first cooked my oats in mint tea, then added special dark cocoa and rice milk. I topped off this bowl of decadence with some chocolate-hazelnut spread. While these oats tasted delicious, I wish the mint flavor had been more pronounced--if only I had some mint extract on hand!
After an intense afternoon of studying, I needed a quick lunch to refuel: bean salad with black beans, edamame, green beans, and homemade agave-mustard dressing. I also had some Corn Thins, a salad with Goddess dressing, and a pluot.
For dinner, I relied on the freezer for inspiration. I made a Chik sammie with some more of those soy nuggets, vegan mayo, and whole grain mustard. On the side, I had mixed veggies and some berries with cashews.
Some of you may recall my summertime obsession with mango and vanilla. I rekindled my love of this combination last night with a mango Nutribody smoothie. Yum.
Monday
One of my (many) impulse buys at Target recently was a container of Laughing Cow spreadable cheese wedges. My family used to buy this stuff in bulk at Sam's Club, we all loved it so much. My taste for it faded for a couple years...until now. I spread it on a whole wheat mini bagel and topped it with raisins and cinnamon. On the side, I had a sliced apple with Cinnamon Raisin Swirl PB. Yum.
I broke with my vegan lunch habit today because I was majorly craving a tuna melt. I made a mock tuna salad out of chickpeas, vegan mayo, lemon juice, and kelp granules. I plopped the mixture on some whole wheat bread, topped it with reduced-fat cheddar and baked it for 10 minutes in the oven. It came out all hot and bubbly:) Along with it, I had a salad with Woodstock dressing and another pluot.
The dining committee is headed to a Mediterranean place for dinner tonight. What's your favorite Mediterranean dish? I'm thinkin' baba ghanouj may be in my future...

Be back soon!