Sweatin' Like a Man

Typically, I am not a sweaty girl. Rather, I merely get "dew-faced." I've never had to deal with pit-stains; it's not a big deal if I happen to forget to apply deodorant. Then today happened.

I went to the gym this morning in my yoga pants and T-shirt, as per usual, and remarked to myself, "Geez, it's a little hot out herr." Then I went on my merry way. After my workout, I looked down only to discover that I had oh-so-attractive sweat spots all over my body--the pits, the neck, the back. Eww. Fortunately, I had brought my Puma jacket so I was able to hide the evidence on my walk back to the apartment. Lesson learned: March means it is time to retire the winter gym-wear.

On another note, thanks for all your comments on Wednesday's posts. Rather than endeavor on a potentially restrictive "crap-free week," I am merely going to be more aware of my sugar and sodium intakes for a while--no counting, just focusing on more whole foods. Besides, you know I could never give up my daily Z bar!

Keep those alphabet oatmeal ideas coming! I foresee "I" and "U" being challenges as well...

Now, here's what I've been nibbling as of late:

Wednesday
I had another campus eatery to evaluate for the dining committee--Subway. Call me picky, but I think it's a little absurd not to have a whole grain option for sandwiches. Yes, they have "wheat" and "multigrain," but neither of which is truly whole grain. Thus, I had to make do with a Veggie Delight salad. I didn't even get any apple dippers--the guy in front of me snatched the last pouch. Hmph. Anyway, I returned to my apartment to add a little sustenance to the meal: guacamole and sliced Tofurky, along with a whole grain bagel and an apple.
Snack-time! I had to collect some data for my research methods class, so I brought along a Cherry Pomegranate Nectar bar. It was quite cherry-licious...add another Clif product to my favorites list:) Are you all enjoying the posting of my snacks? I have found that it's motivating me to be more creative with my afternoon noshing.
For dinner, I just made a big pasta salad with whole grain wagon wheel pasta (Hodgson Mill), chickpeas, cucumbers, carrots, celery, steamed broccoli, reduced-fat cheddar, and balsamic vinaigrette. I had a bowl of peaches on the side.
The shake of the evening is a bit of a mystery...I don't quite recall what I put in it. I know raspberries and dark chocolate were involved. That's my Choco-Cherry granola on top.
Thursday
The next installment for Chobani Week: Strawberry Walnut Parfait! Strawberry Chobani, FRESH strawberries, TJ's High Fiber Cereal, and walnuts. Fabulous.
I had to hurry to meet a professor, so I kept lunch fuss-free. I put the rest of my roasted red pepper hummus in a wrap along with some guacamole--it achieved quite a tie-dye effect. On the side, I had a spinach salad and fresh cantaloupe which I cut up all by myself--a first for me. Yes, I am a big girl now.
Snack-time featured some of those Cinnamon Graham Sticks with applesauce and almonds...and a side of Faulkner;)
For dinner, I made my all-time fave comfort meal: Cashew Ginger Tofu. I swear, I could drink that sauce straight...cashew ginger milkshake, anyone? I had some awesome veggies and whole grain couscous on the side.
The shake last night included chocolate rice protein, dark cocoa, soymilk, TWO bananas, and raspberries.
Friday
Breakfast was heavenly today: Tofu-Banana French Toast, another old fave of mine. The best part was the topping: I combined almond butter with that agave-maple syrup--fantastic!
Whole Foods haul:

Highlights: coconut water, Flax & Fig Waffles, tempeh bacon, and Rachel's cottage cheese. Oh, how I do love grocery shopping.
I had another wrapped-up lunch: Goddess Garbanzos in a veggie-wheat wrap, salad, and a chopped pear with wheat germ.
I just finished up today's snack, which featured Crispy Green fruit: freeze-dried bananas! I received these samples so that I would review them for VegFamily...they will get a positive review, methinks. I enjoyed them mixed into plain Greek yogurt with Dark Chocolate Dreams PB.
Reminders!
-Erin is generously sharing her Newman's Own bounty. Enter by March 28th!
-Jenna from Eat, Live, Run is putting together a blogger dessert cookbook! Contribute your recipe to HelpJennaRun@gmail.com by April 1st at 5PM.

Alright, Alanna (future roomie!) is coming over in a bit for some What Not to Wear and toenail-painting action. Later!

Bunco Bash

Good evening, everyone! I write to you from a Chicago hotel room, freshly showered and eager to share some food pics. I realize that I am a bit behind on posting--my usual Monday, Wednesday, Friday schedule was interrupted by a busy travel itinerary. A full report of the Chicago eats will be posted soon, but for now I will update you on the latter half of last week.

When I signed off last time, I asked for some nutritious party snack ideas. The overwhelming majority of you suggested fruits and vegetables, so I did indeed decide to center my food contributions around nature's bounty. The snacks were for an alleged Bunco party. I don't even know what Bunco is, nor did any of the guests participate in any kind of game...in other words, the group just needed an excuse to mingle. More on the party later...

Wednesday

Double mango smoothie! I used mango-raspberry Soy Delicious and frozen mango chunks. FYI: Foods with a faint green tinge can be delicious. I promise.

Thursday

I needed a quick breakfast before heading out for some errands with my mom, so I just toasted up some Van's waffles and stole an idea from fellow bloggers--I topped them with mashed banana and nut butter. I added my own twist though, by using Sunbutter instead of the traditional PB. I know, I'm such a rebel.

I was starving by the time lunch rolled around, so I needed something hearty. I turned to a simple dish, red beans and rice. I added chili powder, S + P, and a dash of cinnamon. It turned out to be delicious, plus it is a complete protein! A spinach salad and peaches with sliced almonds filled out the meal.

Immediately following lunch, I started on the dips for the party. After considering your valuable feedback, I decided to make fresh guacamole and the Creamy Cashew Dip from ED&BV. I served the guac with fresh veggies and baked Tostitos Scoops; I heartily recommend those chips by the way--they boast a short ingredients list, they're low in fat, and most importantly, they can shovel a lot of dip at once! With the cashew dip, I served fresh strawberries, plus some cinnamon Teddy Grahams. Hey, a little Teddy love never hurt anyone, did it? Oh, and my sister Katie (the hostess with the mostess) prepared some authentic pigs in a blanket. Maybe I could convince her to make vegan ones for the next party? When pigs fly...(Sorry, I couldn't resist).After the party, I returned home famished. The party food was good, but it was no replacement for dinner. After a few minutes of shoving random things into my mouth, I decided I would just make a special smoothie. Frozen cherries make anything special in my book.

That's all I'll post until my Chicago recap. Get excited for the next post--think tofu crab cakes, plus asparagus in multiple forms...Ciao.

Wacky Weather, Wacky Eats

Yesterday was an abnormal eating day for me. First, I went out to lunch with my sister, my mom, and a few friends after my nutrition class. We went to Brio, where their idea of vegetarian is pasta primavera...or pasta primavera. I'll fill you in on the deets below, but let's just say I ended up having two lunches. Then, around 5 PM, serious thunderstorms rolled into town. The power went out, I was left without internet, entertainment, and means of cooking. Even if I had wanted to be a good student and work on my nutrition project, I couldn't.

Translation: boring evening.

However, once my dad returned from teaching his class, we headed to Jason's Deli, which is home to a pretty impressive salad bar. To kill some time afterward, we visited a nearby Banana Republic, where I scored a pencil skirt on sale. Fits me like a glove! The power was back when we returned home, thank goodness--is it sad that I was worried about my Soy Delicious melting?

So, long story short, I didn't do a lot of cooking yesterday, but I still managed to do a lot of eating...as per usual.

Monday
Sorry to be so boring. I just can't get enough of the vanilla hemp-mango combination!

Tuesday
I opened up a fresh box of Clifford Crunch yesterday morning. I topped it off with some plain Silk, and I also sliced up an apple to dip in Sunbutter. This cereal reminds me Alpha Bits from my childhood, except moderately good for me.

As I mentioned above, I went to Brio for lunch. Along with the bread basket, they serve these awesome rosemary-flax crackers--yum! I also ordered the Zuppa di Gigiorno, minestrone. I was hoping for copious legumes but basically got vegetable soup + 2 chickpeas. Boo! More olives would have been nice. Yes, I know I am a fuss-budget. When I returned home, I made a quick wrap out of a whole wheat tortilla, guacamole, firm tofu. I also had a lovely plum. Then I was full.
Upon our return, I also noticed a box waiting for me. It was a box full of samples from Snacktrition. Yay! This company bakes their almonds with calcium to increase their modest existing calcium content. They also have some fiber-rich cashews and trail mix. I can't wait to try them!
Dinner at Jason's consisted of a ginormous salad and lots of their tasty little crackers. Do not be fooled by this picture--that plate is big. Here's what went into my scrumptious mountain: spinach, yellow bell peppers, artichoke hearts, tomatoes, cucumbers, mushrooms, pumpkin seeds, dried cranberries, and...roasted red pepper hummus! I put some of the hummus on the crackers, which were slightly sweet--the combination was phenomenal! I stashed a few more crackers in my mom's purse before we left--yeah, I'm that classy.
I am trying to increase my kcalories a bit these days, so I made an extra large shake last night. Let me just say that the almond pistachio Soy Delicious was not affected in the least by the power outage. This must be what they eat in heaven.
Wednesday
Remember my chocolate PB? Well I found it lurking in the shadows of the cabinet this morning, so I made a breakfast panini with it. Sliced banana and said PB on whole wheat, plus a Chobani with cinnamon and the banana remnants.
A note on the lady bug cup: this one doesn't belong with the rest. All the other cups say "Baa" or "Woof," but a lady bug doesn't make a sound, so they put "Lady Bug." Couldn't they think of just one other animal that makes a sound?! OK sorry for the rant.
Random lunch today. I combined tahini with chickpeas, lemon juice, oregano, garlic, and roasted red pepper, then stuffed it in a pita. Pretty tasty, if I do say so myself. Broccoli slaw and mixed berries rounded it out. I swear organic berries taste better than conventional.
Dinner was pretty simple: Corn Edamame Salad from V-con, local tomatoes, and an apple with my new hazelnut butter.

Last day of class tomorrow! Wahoo! Happy Humpday!